Sprint duathlons typically involve a 5K run, 20K cycle and a 2.5K run to finish. These short events are a great way to familiarise yourself with the sport and practice transitions - changing from running to cycling and back again to running. Select your location for sprint distance duathlons in your area or scroll down to see events coming up.
Featured events are listed below - select your region to see all events.
Stunning riverside venue! Cycle through scenic villages, run around Riverside Park and be energised by the electric atmosphere of the World Champs Qualifier and Eastern Region Series on the same day.
Race through the beautiful grounds and surrounding area of stunning South Galway in a sprint duathlon from starter to elite then celebrate with friends and family in the festival village.
Taking place across the scenic Thames Valley area. Cycle the hilly open roads and run the flat Thames path as part of an exciting multi-activity event for the Bank Holiday weekend.
Draft legal traffic-free duathlon on the Darley Moor race circuit. Age Group Qualifer for 2025 World Triathlon Age Group Sprint Distance Duathlon Championships.
Set at the spectacular, flat, and smooth-surfaced Dorney Lake near Windsor, this multi-sport event is for the ones that enjoy being by the water.
Race through the beautiful grounds of the Cholmondeley Castle estate in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.
Taking place across the scenic Thames Valley area. Cycle the hilly open roads and run the flat Thames path as part of an exciting multi-activity event for summer.
Race through the beautiful grounds of Belvoir Castle and into stunning Leicestershire in a sprint duathlon for all levels then celebrate with friends and family in the festival village.
A stunning venue and magnificent grounds with manicured sports fields, lakes, wildlife and greenery, ideally set up for athletes of all levels, plus a custom designed medal at the finish.
This is a non-draft legal, traffic-free duathlon on the Darley Moor race circuit - an ideal venue to try out a dual-disciplined sport or complete a speedy race.
Race through the beautiful grounds of Hever Castle and into the stunning High Weald AONB in a sprint duathlon for all levels then celebrate with friends and family in the festival village.
The sprint duathlon is a British Triathlon European qualifier for 2024 and starts with a 5K mixed terrain run, a 22K bike loop on rolling roads and a final 5K on tarmac.
Select your location for sprint distance duathlons in your area.