Penarth, South Glamorgan, UK

Dawnstalkers Sea Swim Club

An outdoor swimming community encouraging people to get in the sea just before the sun rises, at Penarth Seafront in South Wales.

1 club sessions

  • Sun, Mon, Tue, Wed, Thu, Fri, Sat
  • Beginners
  • Social
  • #1 of 1

Sea Swim

Various

All ages

A daily swim at dawn. Details of location and the time of sunrise is on daily Instagram Stories.

Overview

Dawnstalkers Sea Swim Club encourages people to join them for a daily swim at dawn and experience the joy of cold water.  Everyone is welcome.  Their website has details of kit you might want to bring but all you need to do is get up early and join them for a swim.  The Club also organises or attends other events including the Penarth Festival.

Club details

  • Club organised events

Training

  • Social
  • Beginners

Social

  • Facebook group

How to join

Membership fees

Annual membership

£0.00

4 steps to wellbeing
Sleep well

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Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.