Welcome to the TOD blog
Swimming blog posts
Tips and advice, event guides, first time guides, swimming for charity and more.
- 10 mins read
Starting out
3 reasons to start open water swimming
From cold water therapy to time spent in the great outdoors, open water swimming is your express ticket to feeling happier and healthier this year.
- 10 mins read
Starting out
Dive in: how to start open water swimming
From sea swimming to an ice bath in your garden, cold water is having a moment. Diving into open water swimming helps you feel healthier and happier - we've got everything you need to get started.