#FreeYourself

General tips and advice for anyone wanting to get active outdoors.

Outdoor blog posts

Posts for anyone wanting to get active outdoors.

5 ways being active outdoors together can help your team's mental health
  • 12 mins read
#Freeyourself

5 ways being active outdoors together can help your team's mental health

This is why an active outdoors challenge is the tonic your team needs to banish workplace anxiety and build a more cohesive culture.

5 everyday adventures to spend more time outdoors
  • 5 mins read
Best adventures

5 everyday adventures to spend more time outdoors

These micro doses of outdoor adventure are enough to sustain your wanderlust between bigger trips to the great outdoors!

3 ways to spend more time outdoors
  • 5 mins read
#Freeyourself

3 ways to spend more time outdoors

Need some extra motivation to get lace up those boots and get out there? It happens to all of us - but overcoming that inertia and spending time outdoors is the best possible decision you can make!

Why spending time outdoors is essential
  • 5 mins read
#Freeyourself

Why spending time outdoors is essential

Whether it's a grand adventure or a humble walk in the woods, being active outdoors is the best thing for your health and happiness - here's why.