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A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

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Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

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Our philosophy...

Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
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Our philosophy...

Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
What is MyTOD

MyTOD is your profile where you can plan and log your time outdoors, socialise with friends and family and help inspire others to get active outdoors!

Find out more
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17

10K runs in West Sussex

Find 10k runs near me in West Sussex for 2024/2025 - search by date or place, display on a map or use the advanced search to find your perfect race.

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Events near me

Click an event for full event details, location, route, sustainability, what's included and how to enter.

Sun 20 Oct

Horsham, West Sussex, UK

Heritage Trail Series - Autumn

10 km trail running

Sun 20 Oct

Worthing, West Sussex, UK

Worthing Seafront 10K Fun Run

10 km road running

Sun 20 Oct

Chichester, West Sussex, UK

Running GP at Goodwood Motor Circuit | 10K

10 km road running

Sun 27 Oct

Lancing, West Sussex, UK

Lancing 10K

10 km road running

Sat 23 Nov

Chichester, West Sussex, UK

Wittering Beach Run | 10K

10 km trail running

Sun 1 Dec

Chichester, West Sussex, UK

Running GP at Goodwood Motor Circuit | 10K

10 km road running

Sat 7 Dec

Midhurst, West Sussex, UK

Cowdray Estate Trail Run Series - Winter | 10K

10 km trail running

Sat 7 Dec

Midhurst, West Sussex, UK

Cowdray Estate Trail Run Series - Winter | 10K Canicross

10 km trail running

Sun 29 Dec

Horsham, West Sussex, UK

Heritage Trail Series - Winter

10 km trail running

Mon 30 Dec

Shoreham-by-Sea, West Sussex, UK

Darklink 10K Head Torch Run

10 km road running

Sun 2 Feb 2025

Chichester, West Sussex, UK

Chichester 10K

10 km road running

Sat 8 Feb 2025

Arundel, West Sussex, UK

The Maverick Exposure Lights Dark West Sussex | Middle Route

10 km trail running

Sat 5 Apr 2025

Midhurst, West Sussex, UK

Cowdray Estate Trail Run Series - Spring | 10K

10 km trail running

Sat 5 Apr 2025

Midhurst, West Sussex, UK

Cowdray Estate Trail Run Series - Spring | 10K Canicross

10 km trail running

Mon 5 May 2025

Burgess Hill, West Sussex, UK

Mid Sussex Marathon Weekend - Burgess Hill | 10K

10 km multi terrain running

Fri 27 Jun 2025

Midhurst, West Sussex, UK

Cowdray Estate Trail Run Series - Summer | 10K

10 km trail running

Fri 27 Jun 2025

Midhurst, West Sussex, UK

Cowdray Estate Trail Run Series - Summer | 10K Canicross

10 km trail running

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