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5K runs in UK in July 2025

Find 5k runs near me in UK in July 2025 - search by date or place, display on a map or use the advanced search to find your perfect race.

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One of the most technically difficult Tough Mudder events where all obstacles are scaled-up, with surprises, extra muddy terrain, killer hills and scenic views of Belvoir Castle too.
  • Sun 6 Jul
  • 3 charities
  • Sun 6 Jul
  • 3 charities
Grantham, Leicestershire, UK

Tough Mudder Midlands | 5K - Sunday

One of the most technically difficult Tough Mudder events where all obstacles are scaled-up, with surprises, extra muddy terrain, killer hills and scenic views of Belvoir Castle too.

  • Enter online
  • Hilly
  • Traffic free
  • Fundraising optional
  • Age 14 & over
  • 5 km multi terrain running
  • Sun 6 Jul
Windsor, Berkshire, UK

Parallel Windsor | 5K

  • 5 km multi terrain running
  • Tue 8 Jul
Edinburgh, UK

Blast 5K - The Meadows 2025 Series

  • 5 km road running
  • Tue 8 Jul
Westbury, Wiltshire, UK

Westbury 5K

  • 5 km road running
  • Tue 8 Jul
Harwich, Essex, UK

Harwich Runners 5K Series - Race 4 | 5K

  • 5 km road running
  • Wed 9 Jul
Poole, Dorset, UK

Upton Summer Series - Race 4 | Senior Race

  • 5 km multi terrain running
  • Wed 9 Jul
Kettering, Northamptonshire, UK

The Northants 5K Race Series - Race 4

  • 5 km multi terrain running
  • Fri 11 Jul
Brighton, East Sussex, UK

5.30 Brighton

  • 5 km road running
  • Fri 11 Jul
York, North Yorkshire, UK

EvenSplits York 5K Race Series - July

  • 5 km road running
  • Sat 12 Jul
Matlock, Derbyshire, UK

The Whitworth Thread 5K

  • 5 km road running
  • Sat 12 Jul
Grantham, Leicestershire, UK

Midlands Spartan Trifecta Weekend | Sprint 5K - Saturday

  • 5 km multi terrain running
  • Sun 13 Jul
Grantham, Leicestershire, UK

Midlands Spartan Trifecta Weekend | Sprint 5K - Sunday

  • 5 km multi terrain running
  • Wed 16 Jul
Carlisle, Cumbria, UK

Castle 5K Series - Race 3

  • 5 km road running
  • Wed 16 Jul
Portsmouth, Hampshire, UK

Lakeside 5K Series - Race 4

  • 5 km road running
  • Wed 16 Jul
Redcar, North Yorkshire, UK

Summer Coast Road 5K

  • 5 km road running
  • Thu 17 Jul
Wokingham, Berkshire, UK

Dinton 5K & 10K Summer Series - Race 3 | 5K

  • 5 km trail running
  • Fri 18 Jul
Nottingham, Nottinghamshire, UK

5.30 Nottingham

  • 5 km road running
  • Sat 19 Jul
Tavistock, Devon, UK

Tavy 5

  • 5 km road running
  • Sun 20 Jul
Winwick, Northamptonshire, UK

Winwick Hall Trail Races | 5K

  • 5 km trail running
  • Mon 21 Jul
Rugeley, Staffordshire, UK

Conquer Cannock | 5km

  • 5 km trail running
  • Wed 23 Jul
Jersey, Jersey

Canaccord Corporate Cup 5K Race Series - Race 4

  • 5 km road running
  • Wed 23 Jul
Bexhill-on-Sea, East Sussex, UK

GBR Run Bexhill 5K Series - Race Three | 5K

  • 5 km road running
  • Wed 23 Jul
Poole, Dorset, UK

Upton Summer Series - Race 5 | Senior Race

  • 5 km multi terrain running
  • Wed 23 Jul
Leeds, West Yorkshire, UK

EvenSplits Leeds 5K Race Series - July

  • 5 km road running
  • Wed 23 Jul
Cardiff, UK

SSAFA Cardiff 5K Road Race Series - Race 3

  • 5 km road running

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