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Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
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Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
The event takes place on the private Ower Shooting Ground. The area features plenty of rugged terrain, woods and the aptly named River Blackwater.
10:00
Age 8-15
£10
Age 16 & over
£33-£80
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