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A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
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Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
Following the success of the inaugural event in 2024, Fleet Feet Triathletes invite you join us for this year's Lochside Aquathlon!
10:00
Age 15 & over
£20
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