Kudos its Kirkstall Abbey | Ultra

Difficulty rating

Timetable

• 07:40 | Registration opens for early bird ultra/marathon upon request
• 08:30 | Registration opens for all other distances

Shoe type

Weather dependant. If wet trail shoes.

Event HQ

Kirkstall Abbey
Abbey Road
Leeds
West Yorkshire
LS5 3EH
UK

Parking

There is no parking at the start and finish area, please find parking in the surrounding streets.

Cafe

Hot drinks available in the Abbey Shoppe.

The route can be lovely this time of year as you run through lots of woodland areas. However, caution must be taken as the route can be slippery with leaves and muddy in parts if the week prior has been wet.

The courses are a mixture of good canal towpath, short stretches of fields that can get extremely muddy if wet, tracks, trails, and pavement.

The ultra is 4 x 8 mile loops.

Road crossings

There are 2 road crossings on the route - please take care.

Marshals will be placed along the route at the turnaround points and on the water/feed stations.

Marshals are not allowed to stop traffic.

The roads will be marked by a sign.

Water/feed stations

There will be water/feed stations along the route approximately every 3-4 miles.

Cut off time

6.5 hours.

An early start is available upon request for those who may miss the cut off.

Headphones

The use of headphones is not endorsed for the following safety reasons:

• Runners cannot always hear the marshals’ instructions
• Runners may not hear cyclists behind them and stray into their path
• Bone conduction earphones are allowed

This is cupless event. All runners are requested to bring their own labelled, reusable cup or bottle.

Included

• It's Grim Up North running experience
• Unique medal design
• Lots of lovely treats at the finish line

Optional extra

• Grim massage - Adam will be available for both pre-race and post-race massage. He his brilliant. You can pay by either cash or card.