Sun 3 Nov 2024 Cardigan, Dyfed, UK

Mayors 10K

The Mayors 10km is an undulating route that takes you out of Cardigan along quiet roads and finishes with a fast downhill to finish line.

  • Sun 3 Nov 2024
Cardigan RFC, Cardigan
Mayors 10K

10:00

Age 17 & over

£10-£12

  • 10 km road running

Event overview

Prizes to be given to 1st, 2nd and 3rd male and female, with 1st place prizes given to male and female age category winners. The fully marked course will have plenty of marshals scattered along the route, with water available to runners on the 5km mark.

Event details

  • All fitness levels
  • Event village
  • Newcomers

Route

  • Distance markers
  • Marshals
  • Undulating
  • Water stations

Entries

  • Age 17 & over
  • Enter on day
  • Enter online

Other Wales events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.