Sun 15 Sep 2024 Worthing, West Sussex, UK

OutRunCancer Angmering | 5K Run

A lovely route through the woods with the option to walk or run a 5K or 10K route.

Shortlist
  • Sun 15 Sep 2024
The Fox Inn, Patching, Worthing

5K Run

09:30

£12-£15

Age 11 & over

  • 5 km trail running

Overview

Dogs are welcome too so it's a great way to spend a Sunday morning! Entry fees and all additional money that you raise will help us to provide fitness activities and emotional wellbeing support with our active recovery groups and choirs. All finishing race participants will receive a medal. This event is open to walkers and runners, but we ask that if you are planning to walk the 10K route that you are able to do so in two hours or under. You are welcome to bring buggies along but please be aware that this is a trail route and the terrain might be tricky to navigate with a buggy, especially if wet. There will be marshals along the way to help keep you on track. This is a trail run, there are rabbit holes, brambles, nettles, low tree branches, tree roots and mud on the route so be prepared for a little nature along the way! There are water stations on the route.

This event is part of OutRunCancer Angmering.

Event details

  • All fitness levels
  • Buggy friendly
  • Dogs allowed
  • Event village
  • Families
  • Newcomers

Route

  • Marshals
  • Water stations

What's included

  • Medal

Entries

  • Age 11 & over
  • Entries open
  • Enter online

Other races at event

  • Sun 15 Sep
  • #2 of 6
The Fox Inn, Patching, Worthing

10K Run

09:30

£12-£15

Age 15 & over

  • 10 km trail running
  • Sun 15 Sep
  • #3 of 6
The Fox Inn, Patching, Worthing

5K Canicross

09:30

£12-£15

All ages

  • 5 km trail running
  • Sun 15 Sep
  • #4 of 6
The Fox Inn, Patching, Worthing

10K Canicross

09:30

£12-£15

All ages

  • 10 km trail running
  • Sun 15 Sep
  • #5 of 6
The Fox Inn, Patching, Worthing

5K Walk

09:30

£12-£15

All ages

  • 5 km
  • Sun 15 Sep
  • #6 of 6
The Fox Inn, Patching, Worthing

10K Walk

09:30

£12-£15

All ages

  • 10 km