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Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
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Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
This well established, unique innovative running event starts and finishes at Brunton Park Football Stadium, the home of Carlisle United.
09:00
Age 15 & over
£24-£26
Age 17 & over
£30-£32
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