Sun 14 Sep 2025 Henley-on-Thames, Oxfordshire, UK

The Henley 10K

England’s greatest river provides a fantastic backdrop for an unforgettable 'festival' charity challenge weekend, with distances from 10km right up to 100km there’s a Thames Challenge for everyone!

Charity places
  • Sun 14 Sep 2025
Henley-on-Thames, Henley-on-Thames > Henley-on-Thames, Henley-on-Thames

The Henley 10K

10:00

Age 8 & over

£10

  • 10 km trail running

Event overview

If you're keen to take on a proper challenge, shape up, re-energise and support an important cause, this challenge will help you go further than ever before - whether you walk, jog or run your way to the finish line.

You'll be supported all the way from the moment you sign up with an event app, online guides, forums and training walks. On the challenge there are safe venues, camping options, fully signed routes, chip timing, marquee rest stops, fantastic food and drink and expert safety, medical and welfare teams to get you over the finish line where you'll receive a huge cheer, medal, glass of fizz, t-shirt, massage, BBQ and more!

This event is part of Thames Path Ultra Challenge.

Event details

  • Event village
  • Traders at event

Location

  • Bag storage
  • Bag transfer
  • Bar
  • BBQ
  • Cafe
  • Camping
  • Changing facilities
  • Entertainment
  • Free parking
  • Music
  • Park
  • Rural
  • Showers
  • Toilets
  • Urban

Route

  • 1 lap
  • Check points
  • Distance markers
  • First aid
  • Flat
  • Food stations
  • Marshals
  • Mass start
  • Return transport
  • Toilets
  • Water stations
  • Way markers

What's included

  • Chip timing
  • Event app
  • Goody bag
  • GPS tracking
  • Map
  • Massage
  • Medal
  • Pre-event training sessions
  • Training plan
  • T-shirt

Charity places

These charities have places in the event. To secure your place, select a charity and complete the form to ask a question or get signed up.

All charity places
Cancer

Macmillan Cancer Support

No one should have to face cancer alone.

  • Fundraising support
  • Fundraising materials
  • Dedicated contact

Sign up
£10

Fundraise
£100

Health and Medical

Epilepsy Society

Transforming the lives of people with epilepsy through world-leading research, advocacy and care.

  • Fundraising support
  • Fundraising materials
  • Dedicated contact

Sign up
£15

Fundraise
£100

Children

Young Epilepsy

Informing, educating, inspiring, and engaging to help young people with epilepsy.

  • Fundraising support
  • Fundraising materials
  • Dedicated contact

Sign up
£15

Fundraise
£100

All charity places

Entries

  • Age 8 & over
  • Entries open
  • Charity entries open
  • Charity places
  • Enter online
  • Event merch available
  • Series discount