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Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
A quintessentially British trail running experience around the picturesque Surrey countryside
11:00
Age 17 & over
£40-£45
10:00
Age 18 & over
£53-£58
08:00
Age 20 & over
£65-£70
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