1000's of runs, rides, swims, walks, triathlons and other events.
Challenge yourself and change lives at the same time.
100's of active trips, adventures, retreats and training camps.
Join our flagship One Million Challenge here!
Make new friends and get help with training.
From your local area to far flung corners of the world.
Event guides, gear advice, places to go and tips on wellbeing.
Log your achievements, plan what's next and socialise with friends and family.
Got something to shout about? Get in touch.
Join our community challenge to spend one million hours outdoors. Connect Strava or your fitness tracker to get started.
Join for free
A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
Join Up and Running Events for one of their popular monthly 5k and 10k races.
10:00
Age 11 & over
£20
Age 15 & over
£24
Add the event to your shortlist to make it easy to find again. With MyTOD we also make it easy for friends to join you, give you a cheer, share any tips about taking part or sponsor you. 👍
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