Willow Bowl

Start at the Long Dam, turn left and uphill at Waterman’s Cottage follow the trail over the hill, and down past the compensation reservoir to the Cornalees Visitor Centre. Go through gates to the nature trail, cross the road onto the Cut. Follow the Cut for 5 miles back to the Waterman’s Cottage then back to “Long Dam”. The first vet across the line is awarded the Tommy Knight trophy, which honours the long serving Harrier who sadly passed in 2018. (No junior race).