Applecross Duathlon

9 miles on foot / 15 miles on (road) bike / 3,000 feet ascent & descent. Although a testing race course even for the strongest competitors, by entering the “CHALLENGE”, it can be done as a fun run or walk by any reasonably fit person and previous entrants have ranged in age from 10 to over 80. The CHALLENGE is the better option for anybody who is not confident of completing the course in under 3 hours 30 minutes and certainly for those who plan to walk some or all of the route. If you decide you’ve chosen the wrong option, don’t worry, you simply need to tell the folk at Registration, on the day, that you’d like to change from the RACE to the CHALLENGE, or vice versa. All are very welcome: Young or old, Racers, Fun Runners & Walkers.