Sprint duathlons

Sprint duathlons

Sprint distance duathlon events | 5km run + 20km bike + 2.5km run

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Sprint duathlons in the UK

Sprint duathlons typically involve a 5K run, 20K cycle and a 2.5K run to finish. These short events are a great way to familiarise yourself with the sport and practice transitions - changing from running to cycling and back again to running. Select your location for sprint distance duathlons in your area or scroll down to see events coming up.

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Sprint duathlons in 2024/2025

Featured events are listed below - select a month/region or the map view to see all events.

Hosting one of the British X-Duathlon championship events! Loads of muddy fun racing and riding around the tank training ground at Bovington Tank Range.
  • Sat 25 Jan 2025
  • £35
Wareham, Dorset, UK

The Dirty Devil Duathlon

Hosting one of the British X-Duathlon championship events! Loads of muddy fun racing and riding around the tank training ground at Bovington Tank Range.

  • 5 km trail running
  • 20 km mountain biking
  • 2.5 km trail running
The Torbay Velodrome offers a fast, flat and traffic-free course catering for all ages and abilities in a safe, supported and inclusive way, with a medal and donut at the finish line!
  • Sun 16 Mar 2025
  • £38-£44
Paignton, Devon, UK

Donut Duathlon Spring | Sprint

The Torbay Velodrome offers a fast, flat and traffic-free course catering for all ages and abilities in a safe, supported and inclusive way, with a medal and donut at the finish line!

  • 5 km road running
  • 19.5 km road cycling
  • 2.5 km road running
Situated in the renowned Cardiff Bay, this event stands out as a truly memorable city race. The event village and transition area are on Roald Dahl Plass in front of the Wales Millenium Centre.
  • Sun 22 Jun 2025
  • £78.99-£83.99
Cardiff, UK

Cardiff Sprint Duathlon

Situated in the renowned Cardiff Bay, this event stands out as a truly memorable city race. The event village and transition area are on Roald Dahl Plass in front of the Wales Millenium Centre.

  • 2.5 km road running
  • 18.5 km road cycling
  • 4.7 km road running
Awarded the Event of the year (2021) in the Welsh Triathlon Awards, The Craft Snowman is well known as the toughest multi-terrain duathlon in the UK. It is not for the faint-hearted.
  • Sun 3 Aug 2025
  • £69.99-£78.99
Betws-y-Coed, Clwyd, UK

Craft Snowman Sprint Duathlon

Awarded the Event of the year (2021) in the Welsh Triathlon Awards, The Craft Snowman is well known as the toughest multi-terrain duathlon in the UK. It is not for the faint-hearted.

  • 2.3 km road running
  • 27 km road cycling
  • 6 km road running

Sprint duathlons near you

Select your location for sprint distance duathlons in your area.