Long Hard Durty
Sun 15 Sep 2024 Aviemore, Highland, UK Entries close soon

Aviemore Triathlon | Long Hard Durty

Join the Aviemore Triathlon in the beautiful Cairgorms and enjoy an open water swim in the cool, calm waters of Loch Morlich and enjoy mountain biking and running on the trails of Glenmore Forest.

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  • Sun 15 Sep 2024
  • Entries close soon
Badaguish Outdoor Centre, Aviemore

Long Hard Durty

09:00

£76-£96

Age 15 & over on 31 Dec 2024

  • 1000 m lake swimming
  • 18 km mountain biking
  • 9 km trail running

Overview

What a great venue for an off-road race!

In the heart of the beautiful Cairngorms National Park, and in the shadow of the Cairngorm Mountain itself – you’ll be swimming in the cool clean water of Loch Morlich, Biking on superb trails in the huge Glenmore Forest, and finishing yourself off with a scenic run through stunning woodland and open hillsides.

forest trails

Sprint or Standard

Outdoor-lovers have a choice of two distances:

  • The Long Hard Durty

    This Standard distance race will be a stiff challenge on a tough course in a spectacular location comprising; 1,000m Open Water Swim, 18km Technical Mountain Bike, 9km Trail Run.

  • The Short Fast Durty

    This Sprint distance race will be a stiff but achievable challenge on a great course in a spectacular location comprising; 500m Open Water Swim, 12km Mountain Bike, 5km Trail Run.

Scottish Championships

Aviemore Triathlon will be hosting the Triathlon Scotland Scottish Cross Triathlon Championships again in 2024. You do not need to compete in the championships to enter the event.

This event is part of Aviemore Triathlon.

  • All fitness levels
  • Event village
  • Newcomers
  • Spectators
  • Teams
  • Wetsuit required

Timetable

Saturday

  • 16:00-18:00 | Registration open at Badaguish Centre

Sunday

  • 07:00 | Car park at Badaguish Centre opens
  • 07:00 | Registration opens at Badaguish Centre
  • 07:00 | Transition 1 opens at Loch Morlich
  • 08:30 | Registration closes
  • 08:30 | Transition (T1 and T2) closes (you must have racked your bike and equipment by then – this applies to both Long Hard and Short Fast Durty competitors)
  • 08:45 | Long Hard Durty race briefing at Swim Start Lochside
  • 09:00 | Long Hard Durty starts
  • 09:15 | Short Fast Durty race briefing at Swim Start Lochside (both waves to attend)
  • 09:30 | Short Fast Durty starts in two waves
  • c.11:15 | Expected 1st Tri finishers

Bike type

Mountain bike.

A mountain bike is recommended for this event. The short course is suitable for cross bikes and gravel bike however the long course definitely requires a proper mountain bike.

 

  • Camping
  • Paid parking

Event HQ

Badaguish Outdoor Centre
Aviemore
Highland
PH22 1AD
UK

The Aviemore Triathlon is based at the Badaguish Centre, right in the middle of the forest.

Accommodation

On-site camping pitches and Camping Pods will be available at the Badaguish Centre for a small charge. The site has showers, toilets, and acres of picturesque grassy goodness.

pods

There are lots of other accommodation options in the Glenmore valley and in the nearby ski village of Aviemore (where there are also lots of shops, restaurants and visitor activities).

Aviemore and the Rothiemurcus/Glenmore are are very well set up for an overnight stay, and longer visits as part of your trip to Aviemore Triathlon.

There are good accommodation options at race HQ itself and the town of Aviemore (which has plenty of Hotel, B+B and Hostel options) is a few minutes from the start line.

Nearby activities

There are loads of outdoor activities locally, massive forests, great mountains, lots of visitor attractions (including the Reindeer Centre and the Cairngorm Funicular – both almost on the race course!).

  • First aid
  • Hilly
  • Marshals
  • Mass start
  • Out and back

Swim

The loch has been chosen for its superb water quality and spectacular surroundings.

The Long Hard Durty is a 1000m Open Water Swim.

Two laps, deep water start.

Water temperatures vary depending on the weather conditions pre-event but the loch temperature is likely to be around 13-14oC.

swim

Bike

The mountain bike section is on a mix of great fast forest roads (some less well used, and so a bit rougher), and shorter fun-dabby-dozy twisty, narrow rooty forest singletrack.

In general, the course is mostly ‘Red’ or 'Black' standard for the Long Hard Durty course. if you’ve practiced on a mountain bike before the race, you’ll have a quicker and happier time! You’ll need a mountain bike, and helmets are compulsory.

biking

Run

The run will be on a mix of forest trails and includes a section of open hill running with breath-taking views.

 Take 30 seconds to look around you! Bits of the course meander through rough and trackless natural forest. Mmmm, lovely. 

runner

Exact route

This will be available 2 weeks before the event.

Some routes require land owner permission and cannot be recced prior to the event, therefore the route is not published in advance.

  • Bring your own cup
  • Recycling
  • Sustainability policy

This event is trying to raise its sustainability game. Yes, it's small stuff, but it's a start, and every bit helps. There are two main changes:

  • Cups

    Feed station cups are this event's biggest source of waste so it is completely stopping the use of them. There will be no cups at feed stations. You will need to bring your own hydration system, whether this is a camel back, hydration vest, soft bottle or simply bring your own collapsible cup, carry this with you and it can be topped up at the feed stations.

  • T-shirts

    Many of you love and use them, however, some of them get disposed of without ever getting used. So, when you enter you will have the option to choose "No T-Shirt". The cost of your entry will remain the same, and the equivalent of the cost of your T-Shirt will be donated to the selected charity.

  • Chip timing
  • T-shirt

Included

  • Professionally organised race
  • Full water safety team cover
  • Full race medical first aid cover
  • Chip timing
  • Well stocked aid stations
  • Finisher’s T-Shirt (or a donation to the nominated race charity)

Optional extras

  • Parking
  • Camping onsite

Badaguish Outdoor Centre

The race will be raising funds for the Centre which helps people with a disability enjoy an outdoor holiday – a cause that is worth supporting 100%.

  • Age 15 & over on 31 Dec 2024
  • Entries open
  • Enter online
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Relay team

Teams of 2 or 3.

 

Entry fees

Entry fee

£76.00

Team entry fee

£96.00

The location really is truly breath taking. Just looking around at the mountains with the gigantic lochs makes the hair on the back of my neck stand up. Aviemore Tri feels like the gateway race into Scottish triathlon for me. It has a strong flavour of Scotland in one race – a punishingly beautiful location, tough conditions – a feeling of ‘now just get on with it’ that I have only ever had from a couple of races. Scottish MTB conditions are truly epic and far better than the places I have been in England. Lewis Williams

triathletes

Other races at event

  • Sun 15 Sep
  • #1 of 2
Badaguish Outdoor Centre, Aviemore

Short Fast Durty

09:30

£66-£86

Age 15 & over

  • 500 m lake swimming
  • 12 km mountain biking
  • 5 km trail running