A sprint distance duathlon (5k run, 21k bike, 2.5k run) set on the banks of the Milford Haven Waterway at Brunel Quay, Neyland.
08:30
Age 15 & over on 31 Dec 2025
£50-£55
The event is permitted by British Triathlon. The first 5k run is completely flat, heading out through Neyland Marina and on to the cycle path that runs alongside Westfield Pill Nature Reserve, before turning back to retrace your steps to transition. The bike has a few climbs (208m in total), and some fast descents, with a mix of main roads and quiet country lanes. The final 2.5k is a shorter version of run 1, finishing on the sea front at Brunel Quay with the Milford Haven Waterway as the backdrop. This event is the perfect introduction to multisport. Relay teams are very welcome!