Regular swimruns in the UK
Compete solo or, more typically, in a team of two in this exciting event type. With no kit transitions, you will alternate between open water swimming and trail running, needing physical and mental endurance to maintain your pace over 20-40K. Select your location for regular distance swimruns in your area or scroll down to see events coming up.
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Regular swimruns in 2025
Featured events are listed below - select your region to see all events.

- Sat 19 Jul
- £25
Clevedon SwimRun | Full Distance
Clevedon SwimRun is ideal for beginners and experts alike. It’s like a tough park run with some swimming included. Swim 1K in total and run 7K in total.
- 1 km lake swimming
- 7 km multi terrain running

- Sun 31 Aug
- £35-£40
Rocky Horror SwimRun | Medium
The Medium is 11.5K (3 x swims of 500m and 2 x 5K runs), as part of the Something Wild Festival from the beautiful coastal venue of Hope Cove.
- 1500 m sea swimming
- 10 km trail running
- Sat 3 May
- £36.40
The Eliminator - Liverpool
This is a swimrun knockout event, with a potential total of 15km (run: 12km; swim 3km). Perfect for all swimrun abilities, all taking place at Princes Dock, Liverpool.
- 3 km lake swimming
- 12 km trail running
- Sat 14 Jun
- £117
Great North SwimRun | SwimRun
Teams of two can tackle four running sections and five swim sections in this middle course of the Great North SwimRun adventure.
- 3 km lake swimming
- 18 km trail running
- Sat 6 Sep
- £36.40
The Eliminator - Liverpool
This is a swimrun knockout event, with a potential total of 15km (run: 12km; swim 3km). Perfect for all swimrun abilities, all taking place at Princes Dock, Liverpool.
- 3 km lake swimming
- 12 km trail running