Super sprint duathlons

Super sprint duathlons

Super sprint distance duathlon events | 2.5km run + 10km bike + 2.5km run

Super sprint duathlons in the UK

Super sprint duathlons are usually around a 2.5K run, 10K cycle and another 2.5K run to finish off. Closely related to triathlons but without the swim, these short events are a great way for beginners to familiarise themselves with the sport and practice transitions - changing from running to cycling and back again to running. Select your location for super sprint duathlons in your area or scroll down to see events coming up.

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Super sprint duathlons in 2025

Featured events are listed below - select a month/region or the map view to see all events.

This traffic-free race circuit is the perfect venue for athletes of all standards to tackle a Run-Bike-Run in a friendly and encouraging environment.
  • Sat 19 Apr
  • £47
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Super Sprint Distance Duathlon

This traffic-free race circuit is the perfect venue for athletes of all standards to tackle a Run-Bike-Run in a friendly and encouraging environment.

  • 2.5 km road running
  • 10 km road cycling
  • 1.25 km road running
Make use of the superb facilities at the University of Central Lancashire. You will be running and cycling on their amazing Crit track and brand-new athletics track - all traffic-free.
  • Sun 11 May
  • £30
Preston, Lancashire, UK

Central Lancashire Junior and Super Sprint Duathlon - Spring | Super Sprint/Youth

Make use of the superb facilities at the University of Central Lancashire. You will be running and cycling on their amazing Crit track and brand-new athletics track - all traffic-free.

  • 2 km track and field
  • 12 km track cycling
  • 2 km track and field
Set amid rural Woodford with its picturesque scenery, this event has something to suit all abilities. There will be a great atmosphere throughout the morning!
  • Sun 29 Jun
  • £30
Stockport, Greater Manchester, UK

Woodford Community Duathlon | June | Super Sprint

Set amid rural Woodford with its picturesque scenery, this event has something to suit all abilities. There will be a great atmosphere throughout the morning!

  • 2.4 km road running
  • 11.79 km road cycling
  • 2.4 km road running
Make use of the superb facilities at the University of Central Lancashire. You will be running and cycling on their amazing Crit track and brand-new athletics track - all traffic-free.
  • Sun 20 Jul
  • £30
Preston, Lancashire, UK

Central Lancashire Junior and Super Sprint Duathlon - Summer | Super Sprint

Make use of the superb facilities at the University of Central Lancashire. You will be running and cycling on their amazing Crit track and brand-new athletics track - all traffic-free.

  • 2 km track and field
  • 12 km track cycling
  • 2 km track and field
Have you got what it takes to take on the Super Sprint Duathlon at Manchester Airport?
  • Sun 17 Aug
  • £30
Wilmslow, Cheshire, UK

Manchester Airport Duathlon | August | Super Sprint

Have you got what it takes to take on the Super Sprint Duathlon at Manchester Airport?

  • 2.82 km road running
  • 18.55 km road cycling
  • 2.82 km road running
Challenge yourself to a duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
  • Sun 9 Nov
  • £47
Windsor, Buckinghamshire, UK

Dorney Super Sprint Distance Duathlon

Challenge yourself to a duathlon and take the opportunity to race around this unique and inspiring Olympic venue!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sun 20 Apr
  • £22
Gravesend, Kent, UK

Cyclopark Easter Duathlon | TRI iT

This is your chance to race on a 100% traffic free bike. This race is ideal for anyone new to Duathlon.

  • 2.5 km road running
  • 15 km road cycling
  • 2.5 km road running
  • Sat 10 - Sun 11 May
  • £25-£32
Morpeth, Northumberland, UK

TRAILDOG MultiSport

Take on a TRAILDOG triathlon, duathlon or aquathlon with your dog!

  • Super sprint duathlon 2
  • Novice triathlon 2
  • Sprint aquathlon 2
  • CaniCross 2
  • Families
  • Newcomers
  • Dogs allowed
  • Event village
  • Park
  • Age 15 & over
  • Events
  • Sat 10 May
  • £23
Saffron Walden, Essex, UK

WaldenJNR Duathlon | Adult

The WaldenJNR Duathlon takes place at Carver Barracks near Saffron Walden. The event is a perfect introduction to duathlon. The event is part of the Eastern Region Children's league.

  • 2 km trail running
  • 8 km road cycling
  • 800 m trail running
  • Thu 15 May
  • £20-£25
Hayes, UK

Duathlon - Hillingdon Triathletes | Super Sprint

The Hillingdon Duathlon series is a great way to unwind after work or on a Sunday morning! Always mixed up distances, additional transitions, fancy dress - we have it all.

  • 3 km road running
  • 9 km road cycling
  • 100 m road running
  • Sun 18 May
  • £27.50
Worthing, West Sussex, UK

KidstriUK Worthing Charity Duathlon | Youth A

This duathlon run-cycle-run event is for the novice and more active young persons, and is part of the KidstriUK Multi-sport Series!

  • 2.4 km trail running
  • 6 km mountain biking
  • 1.2 km trail running
  • Wed 21 May
  • £38-£40
Swindon, Wiltshire, UK

Cotswolds Lake 62 Evening Triathlon Series - Race 1 | Duathlon

Welcome to the Cotswolds Lake 62 Evening Triathlon Series based at a private venue in the Cotswolds.

  • 1.5 km trail running
  • 12.5 km road cycling
  • 3 km trail running
  • Wed 18 Jun
  • £38-£40
Swindon, Wiltshire, UK

Cotswolds Lake 62 Evening Triathlon Series - Race 2 | Duathlon

Welcome to the Cotswolds Lake 62 Evening Triathlon Series based at a private venue in the Cotswolds.

  • 1.5 km trail running
  • 12.5 km road cycling
  • 3 km trail running
  • Thu 3 Jul
  • £20-£25
Hayes, UK

Duathlon - Hillingdon Triathletes | Super Sprint

The Hillingdon Duathlon series is a great way to unwind after work or on a Sunday morning! Always mixed up distances, additional transitions, fancy dress - we have it all.

  • 3 km road running
  • 9 km road cycling
  • 100 m road running
  • Wed 16 Jul
  • £38-£40
Swindon, Wiltshire, UK

Cotswolds Lake 62 Evening Triathlon Series - Race 3 | Duathlon

Welcome to the Cotswolds Lake 62 Evening Triathlon Series based at a private venue in the Cotswolds.

  • 1.5 km trail running
  • 12.5 km road cycling
  • 3 km trail running
  • Thu 31 Jul
  • £20-£25
Hayes, UK

Duathlon - Hillingdon Triathletes | Super Sprint

The Hillingdon Duathlon series is a great way to unwind after work or on a Sunday morning! Always mixed up distances, additional transitions, fancy dress - we have it all.

  • 3 km road running
  • 9 km road cycling
  • 100 m road running
  • Sun 3 Aug
  • £20
Bristol, Gloucestershire, UK

Sri Chinmoy Tri Club's SBR-Mini Duathlon or Triathlon

Ideal for triathletes who want multisport practice, or anyone who wants the challenge of combining two sports.

  • Super sprint duathlon 2
  • Novice triathlon
  • Newcomers
  • Event village
  • Age 15 & over
  • Events
  • Wed 20 Aug
  • £38-£40
Swindon, Wiltshire, UK

Cotswolds Lake 62 Evening Triathlon Series - Race 4 | Duathlon

Welcome to the Cotswolds Lake 62 Evening Triathlon Series based at a private venue in the Cotswolds.

  • 1.5 km trail running
  • 12.5 km road cycling
  • 3 km trail running
  • Sun 14 Sep
  • £20
Bristol, Gloucestershire, UK

Sri Chinmoy Tri Club's SBR-Mini Duathlon

Ideal for triathletes who want multisport practice, or anyone who wants the challenge of combining two sports.

  • Super sprint duathlon 2
  • Newcomers
  • Event village
  • Age 15 & over
  • Duathlons
  • Sun 12 Oct
  • £20-£25
Hayes, UK

Duathlon - Hillingdon Triathletes | Super Sprint

The Hillingdon Duathlon series is a great way to unwind after work or on a Sunday morning! Always mixed up distances, additional transitions, fancy dress - we have it all.

  • 3 km road running
  • 9 km road cycling
  • 100 m road running

Super sprint duathlons near you

Select your location for super sprint distance duathlons in your area.