10K runs are one of the most popular race distances in the UK, giving new runners a goal after a 5K and as a test of speed and endurance for seasoned runners. Select your location for 10K runs in your area or scroll down to see events coming up.
Featured events are listed below - select a month/region or the map view to see all events.
Irresistable festive fun and racing joy within the iconic surroundings of Bushy Park! The perfect setting for a fast, flat and traffic-free Sunday morning run with like-minded festive folk.
Get involved in this 10th anniversary event of Hatfield 5! Featuring the Herts Seniors County Champsionships. It's the fastest 5 miler around.
Celebrate Christmas with this dazzling and festive racing gem in the picturesque forest of Sherwood Pines where 10K runners will complete two laps of the woody course.
A new and unique concept where you turn up ready to conquer 10km but if you're feeling great, tackle a Half Marathon or even further depending on how you feel on the day!
The Mornington Chaser's Regent's Park 10K series is back with a fantastic 6-race series from October 2024 through to March 2025, with the addition of a Team Relay competition.
It's December, so what better way to start the month than with a Christmas event? Come to the Suffolk Running Centre and follow the Windmill Way route for 10K and join the finish line festivities!
A wonderfully themed Christmas event finishing and starting just outside Bingley. A challenging and scenic run over towpath, woodland, and fields over a joyous distance.
Explore Richmond Park whilst completing your favourite distance. The route will guide you through different terrain of this mesmerising park - join this park run turned trail run!
Calling all Green Santas and racing Elves! Get involved in this brand new eco festive, sustainable, inclusive and accessible race at the stunning Alice Holt Forest this year and explore forest trails.
Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, head out for more and enjoy some festive fun!
Starting and finishing on the fantastic Ridlins Stadium athletics track, the route winds its way around the superb traffic-free tarmac routes that cover the town of Stevenage.
It will soon be time for stockings, roasted chestnuts and fairy lights... But first, it's the Nice Work Richmond Christmas 10K! One, Two Three... Get ready to race, Santa-style!
Watch out Dasher, Comet and Blitzen! It's time to fly around the beautiful Salcey Forest trails. Come for the seasonal atmosphere, the festive cheer and finish-line medals!
Get involved in this exhilarating race in one of the hidden gems of London!
A new and unique concept where you turn up ready to conquer 10km but if you're feeling great, tackle a Half Marathon or even further depending on how you feel on the day!
Take on this out and back course to really get in the Christmas spirit. This event isn't just about the race itself, the activities at Race HQ are bound start a jolly atmosphere!
Grab those elf shoes and get festive! Put your legs to the test in this beautifully scenic, but challenging Christmas run. You'll enjoy looping around the lakes in your Santa hat.
An out and back course to really get you in the Christmas spirit with activities at Race HQ bound start a jolly atmosphere, whether you want a PB or to challenge yourself over this distance.
A Christmas cracker of a race - and you won't want to miss it! Grab those running shoes and your best festive game-face... it's the Chasewater Christmas Pudding Dash!
A Christmas cracker of a race - and you won't want to miss it! Grab those running shoes and your best festive game-face... it's the Chasewater Christmas Pudding Dash!
Back to Ferry Meadows Country Park for a festive 4-hour running challenge! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
Join this fantastic festive experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
This is an out and back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot.
Finish the year with a brand new PB and celebrate the arrival of the new year with a glass of fizz and a healthy twist at this New Year's Eve running extravaganza!
Happy New Year Run along the flat and even Leeds and Liverpool Canal towpath - perfect for runners of all abilities, from novices to PB chasers!
The Mornington Chaser's Regent's Park 10K series is back with a fantastic 6-race series from October 2024 through to March 2025, with the addition of a Team Relay competition.
Kick start your New Year resolutions with this popular New Year race which is returning to the historic town of Oundle! Enjoy the beautiful Northamptonshire countryside and the crisp winter air.
Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
It's New Year! So what better way to start the year than with an event? Come to the Suffolk Running Centre and follow the Windmill Way route for 10K.
Popular night-time trail race through Haldon Forest with beer, mince pies and medals for finishers! Suitable for all abilities to experience the thrill of night trail running in safety with their dog.
Run for charity! Take on your next 10K run as part of a charity team.
Come and join the Tatton Park 5K or 10K in support of The Christie Charity. This fast, undulating, closed-road race is a perfect opportunity to set yourself a personal best.
RunThrough Events are back for our next Birmingham Running Festival in 2025 at the wonderful Sutton Park in Sutton Coldfield, Birmingham.
A local favourite in Nottingham on a route full of interest from the Old Market Square to Nottingham Castle via The Park Estate with a medal and goody bag at the finish.
The Kew 10K starts outside the famous Palm House in Kew Gardens and every runner will receive a fantastic medal, a technical running t-shirt (male & female cut) and free entry into the gardens!
An exciting 10K on a flat and fast course perfect for all abilities, as part of the atmospheric Brighton Marathon Weekend complete with Beach Village.
Taking place in the picturesque city of Lincoln, this 10K is one of the biggest and best-loved running events in Lincolnshire, with medal, goody bag then chill at the Event Village at Lincoln Castle.
The 10K race challenge is perfect for a PB with green parks, inspiring views of city landmarks and a waterside location to drive you forward, beginning and ending at the iconic Guildhall.
Take on a thrilling run at the Midlands' biggest and best running event! Thousands of Brummies pound the streets every year, from the heart of the city with an incredible atmosphere all the way.
If you’re after a fun fitness challenge in the picturesque setting of King's Lynn, a historic Norfolk market town, then this one’s for you with a fantastic medal and goody bag at the finish line.
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic 10K.
The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
A fast and flat route inclusive of all abilities and passing Victoria Park, riverside, The Deep, the marina and Hull Minster to return for a fantastic medal and goody bag.
This is where it all began. The Leeds 10K was Jane Tomlinson’s vision. Throughout the route that takes in many of the city’s historic landmarks, crowds come out in force with a fantastic atmosphere!
If you need a goal to motivate you, the Men’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
This 10K transforms ordinary people into local heroes along a city centre route that shares the same iconic start line as it's famous big sister. Expect a party atmosphere and some brilliant bling!
A Festival of Inclusivity with challenge events for all ages, health conditions and abilities. Held in the grounds of the majestic Windsor Great Park and staged on the iconic Long Walk.
The most iconic capital city 10K! Live bands, DJs and cheering crowds on a closed road route past Westminster Bridge, The London Eye, Regent Street and Big Ben. Charity places available for 2025.
One of the country’s most beautiful city runs and one of Yorkshire’s most popular 10Ks! A flat and fast course giving runners opportunity to race through the heart of this wonderful city.
A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish. Come and be a part of it!
This mighty 10K is a must for your running calendar! This great event is now brought to you by the organisers of the Yorkshire Marathon itself. Come and join thousands of other runners!
Join the Altrincham 10K and thousands of runners chasing a personal best starting in the town centre. Free places are up for grabs with partner charity The Christie!
Run the UK’s most beautiful and flattest 10K run inside the Royal Botanical Gardens, Kew and run past plenty of beautiful landmarks! Fabulous medal & free entry into the gardens for spectators.
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life Come along andor someone else’s and be part of something special.
Set right in the heart of South Yorkshire’s famous Steel City with a fantastic atmosphere and enthusiastic locals. It’s guaranteed to be bigger and better this year so come and race for your medal!
A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too. Charity places available for 2025.
The flat and fast Supersonic 10K takes in both Boscombe and Bournemouth Piers! Perfect for seasoned runners and newcomers looking to embrace the vibrant atmosphere and beautiful scenery.
Guides, tips and advice on 10K runs.
To celebrate Global Running Day, we're rounding the best unsung marathons, half marathons and more in the UK!
6.2-miles is the perfect distance for beginner runners and experienced athletes alike, with hundreds of runs around the UK - find the best 10K in your local region right here.
With thousands of runners taking part each year, this headline race is Manchester's original and greatest running event - here's why you should be there in 2024!
This popular distance is great for both racing and exploring local trails, but where do you get started? Well, right here.
Select your location for 10K runs and races in your area.
