10K runs are one of the most popular race distances in the UK, giving new runners a goal after a 5K and as a test of speed and endurance for seasoned runners. Get a charity place and run 10K for charity, select your location for 10K runs in your area or scroll down to see events coming up.
Featured events are listed below - select a month/region or the map view to see all events.
The Mornington Chaser's Regent's Park 10K series is back with a fantastic 6-race series from October 2024 through to March 2025, with the addition of a Team Relay competition.
Run as far as you can during the 4-hour event through the lovely Hinchingbrooke Country Park on a multi-terrain loop. Run, rest, then head out for more.
Taking place from the iconic Weymouth and Portland National Sailing Academy, all abilities can take part in this festival of running in what is possibly the most stunning of coastal trail locations.
Back to Ferry Meadows Country Park for another 4-hour running challenge! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
A trail race event that is flat and fast and perfect for a PB also brilliant for a beginner or the runner who wants to do their own pace with bespoke medal and finish line treats.
A trail race event that is flat and fast and perfect for a PB also brilliant for a beginner or the runner who wants to do their own pace with bespoke medal and finish line treats.
10th anniversary! Welcome to the Love Welwyn Garden City 10K — historically held around Valentine's Day this is the event that encourages you to fall in love with running.
It will soon be time for stockings, roasted chestnuts and fairy lights... But first, it's the Nice Work Richmond Christmas 10K! One, Two Three... Get ready to race, Santa-style!
Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
A new and unique concept where you turn up ready to conquer 10km but if you're feeling great, tackle a Half Marathon or even further depending on how you feel on the day!
Brilliant scenic course set in the Yorkshire village of Settle in the Yorkshire Dales and an absolute favourite in the running community. Enter early for your place, bacon buttie, t-shirt and medal.
This chip timed event is a sure-fire guarantee to give you the best chance of a PB in the 10K.
In 2023 we had St George's, in 2024 we had St Patrick's so why not come along to St David's Day Challenge with a one-off medal that you will want to add to your collection?
Pack your trainers alongside your bucket and spade for an event that seamlessly combines the thrill of running with the picturesque charm of Great Yarmouth over a fast-paced course.
The grand finale of the Mornington Chaser's Regent's Park 10K series and an ideal early-season opener for anyone looking to run a flat 10K. Come and enjoy the traffic-free parkland and themed medal!
Get involved in the historic market town of Oundle for the return of the 10K event on gently undulating roads around pretty Northamptonshire villages.
With breathtaking views of the Snowdonia National Park and the Menai Straits it's no wonder that this race has become a firm favourite. The flat/fast course attracts beginners and experienced runners.
The courses are challenging but the event environment is relaxed and friendly. Runners of all abilities can get involved and enjoy a run out on those fabulous trails.
Fast, flat, PB-grabbing event on traffic-free trails and the canal towpath with a bespoke medal and treats at the finish line. All levels of runner welcome.
Stunningly scenic riverside route along the Thames towpath. Flat, fast and very runnable with great runner support. The marathon on the same day was previously rated one of the top 10 UK marathons.
Fast, flat, PB-grabbing event on good trail and canal towpath with a bespoke medal and treats at the finish line.
A popular Sunday morning road and trail 10K race in and around the beautiful village of Poynton.
Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
Taking place on the trails and paths around Sherwood and fully marshalled with medals for all finishers and raucous cheers over the finish line to inspire younger runners in a wonderful environment.
Get involved in this unforgettable race beneath the forest canopy of Sherwood Pines. Bask in the delights of a racing gem; a forest trail race that never fails to disappoint.
This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.
Marathon, Half and 10K! Join like-minded runners doing different distances, starting from the base camp of Hyde Hall Farm and encompassing the beautiful grounds around it.
New off-road trail races around the grounds of Escot Park with some tough little climbs along the way, ideal for runners of all abilities with canicross category too. Medal for every finisher!
New off-road trail races around the grounds of Escot Park with some tough little climbs along the way, ideal for runners of all abilities with canicross category too. Medal for every finisher!
Enjoy a trip up the Leeds and Liverpool Canal this spring over a range of distances, all along the flat and even towpath. This event is perfect for runners of all abilities.
A new and unique concept where you turn up ready to conquer 10km but if you're feeling great, tackle a Half Marathon or even further depending on how you feel on the day!
The Kew 10K starts outside the famous Palm House in Kew Gardens and every runner will receive a fantastic medal, a technical running t-shirt (male & female cut) and free entry into the gardens!
A great opener to the full Ultra Challenge season! From the racecourse basecamp 2000 adventurers will head out on looped routes with fantastic panoramic views of the city and surrounding countryside.
This trail running extravaganza funnels participants through a beautiful single-lap route. Make sure to collect your awesome finishers medal too.
Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
Join Zig Zag Running at the beautiful Haughley Park for the Haughley Festival of Running and join like-minded runners tackling 10K distance on paths and trails.
Fast, flat, PB-grabbing event on traffic-free trails and the canal towpath with a bespoke medal and treats at the finish line. All levels of runner welcome.
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
Make it an active Easter on a challenge from Windsor Racecourse on looped routes through the Great Park with fantastic views of the castle, to Runnymede along the Thames Path.
This fast and fun race attracts some of the UK’s top athletes and gives runners of all abilities opportunity to get involved in the festival of running, without committing to the marathon distance.
A flat, fast and chip timed event - it's a sure-fire guarantee to give you the best chance of a PB in the 10K.
Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
Treat yourself to these Easter races around the beautiful Chasewater Reservoir! With a range of races on offer, there's something for everyone!
Take to the tarmac and join us in London's beautiful Regent's Park for a spectacular Easter celebration race that never fails to disappoint! Did we mention that you get to race past London Zoo...?
Guides, tips and advice on 10K runs.
To celebrate Global Running Day, we're rounding the best unsung marathons, half marathons and more in the UK!
6.2-miles is the perfect distance for beginner runners and experienced athletes alike, with hundreds of runs around the UK - find the best 10K in your local region right here.
With thousands of runners taking part each year, this headline race is Manchester's original and greatest running event - here's why you should be there in 2024!
This popular distance is great for both racing and exploring local trails, but where do you get started? Well, right here.
Select your location for 10K runs and races in your area.