Sprint aquathlons

Sprint aquathlons

Sprint distance aquathlon events | 750m swim + 5km run

Sprint aquathlons in the UK

Explore the great outdoors by running and swimming in an aquathlon. These sprint events are fantastic for anyone wanting to get involved for the first time and often are no longer than a 750m swim and 5K run. Select your location for sprint aquathlons in your area or scroll down to see events coming up.

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Sprint aquathlons in 2025

Featured events are listed below - select a month/region or the map view to see all events.

Fancy a swim followed by a run? Then this event is for you. It’s an excellent venue and the perfect opportunity to give something new a try.
  • Sun 9 Mar
  • £30
Blackpool, Lancashire, UK

Blackpool Junior & Sprint Aquathlon | Youth

Fancy a swim followed by a run? Then this event is for you. It’s an excellent venue and the perfect opportunity to give something new a try.

  • 500 m pool swimming
  • 2.5 km track and field
Fancy a swim followed by a run? Then this event is for you. It’s an excellent venue and the perfect opportunity to give something new a try.
  • Sun 9 Mar
  • £30
Blackpool, Lancashire, UK

Blackpool Junior & Sprint Aquathlon | Sprint

Fancy a swim followed by a run? Then this event is for you. It’s an excellent venue and the perfect opportunity to give something new a try.

  • 500 m pool swimming
  • 2.5 km track and field
Cycling not your thing? Experience a big day of swim-run multi sport from the famous seafront promenade and along the traffic-free route as part of the Eastbourne Triathlon weekend.
  • Sun 8 Jun
  • £70
Eastbourne, East Sussex, UK

Eastbourne Triathlon | Sprint Aquathlon

Cycling not your thing? Experience a big day of swim-run multi sport from the famous seafront promenade and along the traffic-free route as part of the Eastbourne Triathlon weekend.

  • 750 m sea swimming
  • 5 km road running
Cycling not your thing? Experience a big day of swim-run multi sport from the famous seafront promenade and along the fast and flat traffic-free route from Hove Lawns!
  • Sun 31 Aug
  • £75
Brighton, East Sussex, UK

Brighton and Hove Triathlon | Sprint Aquathlon

Cycling not your thing? Experience a big day of swim-run multi sport from the famous seafront promenade and along the fast and flat traffic-free route from Hove Lawns!

  • 750 m sea swimming
  • 5 km road running
Fancy a swim followed by a run? Then this event is for you.  It’s an excellent venue and the perfect opportunity to give something new a try.
  • Sun 14 Sep
  • £30
Macclesfield, Cheshire, UK

East Cheshire Junior & Sprint Aquathlon | Sprint

Fancy a swim followed by a run? Then this event is for you. It’s an excellent venue and the perfect opportunity to give something new a try.

  • 400 m pool swimming
  • 2.88 km trail running
  • Sat 22 Feb
  • £34.50
Birmingham, West Midlands, UK

University of Birmingham Aquathlon

The highlight of the triathlon calendar is back… forget Kona, forget T100, this is the place to be!

  • 400 m pool swimming
  • 5 km road running
  • Sun 23 Feb
  • £15
Tewkesbury, Gloucestershire, UK

Tewkesbury Tri Club Winter Aquathlon Series - Race 1

Welcome back to the 2025 Tewkesbury Tri Club Aquathlon Series.

  • 400 m pool swimming
  • 5 km multi terrain running
  • Mon 24 Feb
  • £5
Stradbroke, Suffolk, UK

Multi-Sport Monday | Adults (Age 15+)

A monthly fun / non-competitive multi-sport opportunity.

  • 200 m pool swimming
  • 3 km trail running
  • Sun 2 Mar
  • £35-£43
Littlehampton, West Sussex, UK

Frosty Aquathlon | The Frostbite

The Frosty Aquathlon is a well-established, open to all and is a highly popular swim/run race.

  • 400 m pool swimming
  • 5 km road running
  • Sun 16 Mar
  • £45
Hampton, UK

Hampton Pool Chilly Triathlon | Sprint Aquathlon

The first race of the season features a pool-based triathlon, offering both Super Sprint and Sprint distance options, catering to athletes of all abilities.

  • 432 m pool swimming
  • 5 km road running
  • Sun 23 Mar
  • £15
Tewkesbury, Gloucestershire, UK

Tewkesbury Tri Club Winter Aquathlon Series - Race 2

Welcome back to the 2025 Tewkesbury Tri Club Aquathlon Series.

  • 400 m pool swimming
  • 5 km multi terrain running
  • Mon 24 Mar
  • £5
Stradbroke, Suffolk, UK

Multi-Sport Monday | Adults (Age 15+)

A monthly fun / non-competitive multi-sport opportunity.

  • 200 m pool swimming
  • 3 km trail running
  • Sun 30 Mar
  • £40
Loughborough, Leicestershire, UK

East Leake Triathlon | Aquathlon

One of the Most Established Events of the Early Tri Season in the UK.

  • 400 m pool swimming
  • 5 km multi terrain running
  • Sun 6 Apr
  • £25
Haverfordwest, Pembrokeshire, UK

Haverfordwest Sprint Triathlon | Aquathlon

A sprint distance triathlon (400m pool swim, 20k bike, 5k run) based at Haverfordwest Leisure Centre.

  • 400 m pool swimming
  • 5 km road running
  • Sun 13 Apr
  • £39-£69
Ormskirk, Lancashire, UK

West Lancs Spring Triathlon, Duathlon & Aquathlon | Aquathlon

West Lancs Spring Triathlon takes place at the Award Winning Edge Hill University Campus, the perfect venue for a pool Triathlon...

  • 400 m pool swimming
  • 5 km trail running
  • Sun 13 Apr
  • £55
Wrexham, Clwyd, UK

Chirk Triathlon | Sprint Triathlon

Come and Join RunThrough Events on Chirk Triathlon 2025

  • 750 m pool swimming
  • 23 km road cycling
  • 5 km road running
  • Sun 13 Apr
  • £28
Wrexham, Clwyd, UK

Chirk Triathlon | Sprint Aquathlon

Come and Join RunThrough Events on Chirk Triathlon 2025

  • 750 m pool swimming
  • 5 km road running
  • Mon 21 Apr
  • £45
Hampton, UK

Hampton Pool Easter Sprint and Standard Triathlon | Sprint Aquathlon

This Easter kickstart your season with a thrilling pool based triathlon, offering both Sprint and Standard distance races.

  • 432 m pool swimming
  • 5 km road running
  • Sun 27 Apr
  • £34.50-£39.50
Woking, Surrey, UK

Woking Triathlon - Spring | Sprint Aquathlon

Now a regular fixture of the local triathlon scene Woking Triathlon has become a popular race with athletes coming back year after year.

  • 400 m pool swimming
  • 5 km trail running
  • Sun 27 Apr
  • £15
Tewkesbury, Gloucestershire, UK

Tewkesbury Tri Club Winter Aquathlon Series - Race 3

Welcome back to the 2025 Tewkesbury Tri Club Aquathlon Series.

  • 400 m pool swimming
  • 5 km multi terrain running
  • Sun 27 Apr
  • £25
Oxford, Oxfordshire, UK

Oxford Aquathlon | Sprint

Hosted by OxfordTri in partnership with British Triathlon, we are delighted to bring you the Ox Aquathlon.

  • 400 m pool swimming
  • 5 km trail running
  • Sun 4 May
  • £39-£79
Bolton, Greater Manchester, UK

Horwich Triathlon, Duathlon & Aquathlon | Aquathlon - Sprint Distance

Horwich Triathlon is known as ‘The Race To The Pike’ and the ‘Kona of the North” and is one of the oldest triathlon events in the North West, dating back over 25 years.

  • 400 m pool swimming
  • 20 km road running
  • Sat 10 May
  • £32
Morpeth, Northumberland, UK

TRAILDOG MultiSport | Aquathlon - Saturday

Take on a TRAILDOG triathlon, duathlon or aquathlon with your dog!

  • 80 m lake swimming
  • 4.3 km trail running
  • Sun 11 May
  • £32
Morpeth, Northumberland, UK

TRAILDOG MultiSport | Aquathlon - Sunday

Take on a TRAILDOG triathlon, duathlon or aquathlon with your dog!

  • 80 m lake swimming
  • 4.3 km trail running
  • Sun 18 May
  • £49-£79
Southport, Merseyside, UK

Southport Triathlon, Duathlon & Aquathlon | Aquathlon | Sprint Distance

Southport Triathlon attracts triathletes of all abilities, from complete novices to elite competitors take part in the Sprint and Standard Distance races.

  • 750 m lake swimming
  • 5 km road running
  • Sat 7 Jun
  • £50
Morpeth, Northumberland, UK

Northumberland Festival of Sport | Sprint Aquathlon

The Northumberland Festival of Sport is located within the Stunning Druridge Bay Country Parks, which is on a beautiful stretch of Northumberland coastline. a perfect place for all the family.

  • 750 m lake swimming
  • 5.75 km trail running
  • Sat 14 Jun
  • £79
Windermere, Cumbria, UK

Great North SwimRun | SwimRun Short

Individuals and teams can tackle three run sections and three swim sections in this short course of the Great North SwimRun adventure.

  • 2 km lake swimming
  • 9 km trail running
  • Sun 6 Jul
  • £40
Ashington, Northumberland, UK

Woodhorn Museum Triathlon | Sprint Aquathlon

The Woodhorn Museum triathlon is located within the unique, picturesque historic scheduled ancient monument of Woodhorn Museum and the QE2 Country park.

  • 750 m lake swimming
  • 6.4 km trail running
  • Sun 24 Aug
  • £39-£69
Ormskirk, Lancashire, UK

West Lancs Summer Triathlon, Duathlon & Aquathlon | Aquathlon

West Lancs Summer Triathlon takes place at Edge Hill University which provides the perfect venue.

  • 400 m pool swimming
  • 5 km trail running
  • Sun 31 Aug
  • £57
Lifton, Devon, UK

Roadford Lake Aquathlon

Don’t miss the Autumn Aquathlon at Roadford Lake.

  • 750 m lake swimming
  • 5 km trail running

Sprint aquathlons near you

Select your location for sprint distance aquathlons in your area.