Join our community

MYTOD

Welcome to the TimeOutdoors community! It's completely free to sign up and use in the way that works for you.

Log your achievements
Plan what's next
Build your own community
Keep people inspired

PLUS free challenges to keep you motivated on your journey and no-nonsense wellbeing advice to keep you active in a healthy way.

Join today

Get your badges

Tell us about events you've done and any other achievements or outdoor qualifications and we'll add badges to your profile.

Get my badges

Leave a review

For events, add a rating out of 5 and a short review and we'll plant a tree for each verified review.

Leave a review

Plant a tree

Once your review has been verified by the event organiser, we'll plant a tree and you'll get a tree badge.

Plant a tree

Set your goal

Doing your first sportive? Starting a new activity? Wanting to get fitter? Whatever your goal, plan to make it a reality.

Add my goal

Milestones

Adding a training or fundraising milestone is a great way to help stay on track with your goal.

Add a milestone

Events calendar

Already signed up for an event? Add it to your calendar to make it easy for friends to sign up, give you a cheer or sponsor you.

Add an event

Shortlist

If you've not yet signed up, add an event to your shortlist to make it easy to find again. Coming soon.

Plan anything outdoors

Post details about your next bike ride, club run, family walk or work challenge. Friends and family can then 'Join' your activity and you get a list of who's coming along.

Add an activity

Personalise your profile

Update your profile picture, write a short bio and choose your own url for your public profile.

Manage my profile

Manage your privacy

Share your profile with followers only, make it public to connect with the wider community or keep it private.

Manage my privacy

Follow

Don't miss a post! Follow people to get their updates straight into your feed. Go to someone's profile to follow them.

Comment

Comments on posts are a great way to provide help and advice. Go to someone's profile to add a comment or comment from your feed.

Add a comment

Cheer

Giving a 'Cheer' is our way of supporting what someone is doing! Go to someone's profile to add a cheer or cheer them on from your feed.

Add a cheer

Join

If someone you know has posted an activity they have got planned, let them know you're going to 'Join' them! Go to someone's profile to join an activity or join from your feed.

Join activity

Sponsor

Add your online fundraising page to make it easy for people to sponsor you. Go to someone's profile to sponsor them or sponsor them from your feed.

Training update

Let followers know how your training is going. Add a 'Training update' post.

Post update

Gear update

Help others by sharing how you rate (or hate) any new kit you've got. Add a 'Gear update' post.

Post update

Fundraising update

Share how your fundraising is going. Add a 'Fundraising update' post.

Post update

General update

Want to post about anything else? No problem, just add a 'General update' post to keep everyone in the loop.

Post update

354,965 hours

Spent outdoors

Join in and help spend one million hours active outdoors. It's completely free to sign up and clock up hours however you like - just connect your fitness tracker and get moving!

Find out more

Connect fitness tracker

Auto-sync with Fitbit, Strava, Garmin, Google Fit, Polar and other trackers to log your time outdoors and join our One Million Challenge!

Connect tracker

100

Get off the ground and clock up 100 hours outdoors to earn a 100 badge.

Join today

250

Get into the thick of it and clock up 250 hours outdoors to earn a 250 badge.

Join today

500

Dive in deep and clock up 500 hours outdoors to earn a 500 badge.

Join today

1,000

Get fired up and clock up 1,000 hours outdoors to earn a 1,000 badge.

Join today

Pillar #1

Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Pillar #2

Low-intensity training is easier for you, reduces the risk of injury and helps build an efficient aerobic system more quickly than higher intensity training. Your personalised heart rate zone for low intensity training is shown in MyTOD.

My HR Zone

Pillar #3

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Pillar #4

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.

MYTOD

Log your achievements

Plan what's next

Shortlist

Build your community

Keep people inspired

Challenges

354,965 hours

Spent outdoors

100

250

500

1,000

Wellbeing

Sleep well

Eat natural

Get outdoors

See for yourself