Andrew R.
291st | 15h 48m
My achievements
Ultra run 2 50K ultra 1 170K ultra 1 MTB 1 Long distance walk 1 Gravel 1 Road ride 1-
16 Aug 2025
Andrew R. | Tue 8 Apr 126 days to go
bike Sat 16 Aug InterestedBlack Sheep Brewery Sportive
I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬
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15 Jun 2025
Andrew R. | Fri 30 Aug 2024 64 days to go
run Sun 15 Jun DoingMontane Summer Spine
I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬
Details -
5 Oct 2024
Andrew R. | Thu 1 Feb 2024
run Sat 5 Oct 2024Nice Côte d’Azur by UTMB® - Roubion - Nice 100K
I was planning to do this last year but life got in the way. I've signed up for 2024 and I'm doing it this time. 111km with 4,700M of climbing and finishing at the Cote d'Azur, this looks like a great weekend away!
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8 Sep 2024
Andrew R. | Sun 8 Sep 2024
Training update40km training run
With a month to go before UTMB Roubion to Nice it was time to up my training this weekend so headed over to How Stean Gorge and then down to finish at Cocoa Joe's in Pateley Bridge. Great to see cyclists on the inaugural Yorkshire LCW battling their way up Trapping Hill but dismayed to see km's of the Nidderdale Way between Lofthouse and Scar House freshly tarmacked!
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1 Jun 2024
Andrew R. | Tue 4 Jun 2024
bike Sat 1 Jun 2024 DoneYorkshire Shores Gravel Epic | Medium Route
Cracking ride heading out from Scarborough into the beautiful North York Moors and back along the cinder track. Lovely tailwind coming back, horrible headwind going out!
Details2 people cheered
Andrew R. | Tue 4 Jun 2024Relaxed, well organised event with well-stocked food stations with plenty of real food and tea. Really well signed - didn't really need to look at the route. Free beer at the end was a bonus.
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28 May 2024
Andrew R. | Tue 28 May 2024
UpdateYorkshire bank holiday
Campsite with fresh milk shakes and clean loos, walking along the Esk Valley watching out for the steam train heading to Whitby, fish and chips at Sandsend and getting rained off the beach - a perfect bank holiday in a beautiful part of Yorkshire with some amazing cloud formations included.
2 people cheering on
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28 May 2024
Andrew R. | Tue 28 May 2024
UpdateOutward Bound taster visit
Had a fascinating taster visit to Outward Bound Ullswater at the end of last week. Rowing, walking and cake eating followed by an early morning run and dip in the lake - a great way to start any day off! It also gave me an idea - watch this space.
2 people cheering on
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14 Apr 2024
Andrew R. | Sun 14 Apr 2024
UpdateSign of a great weekend
Cracking run through the mud into Ripon on Saturday with my son followed by social MTB ride into Nidderdale on Sunday. That's what weekends are for.
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1 Feb 2024
Andrew R. | Thu 1 Feb 2024
ChallengeFebruary heart challenge
I'm going to give this challenge a go - low intensity workouts to help build a more efficient foundation for some of the longer runs I'll be taking on later in the year.
Leaderboard1 person cheering on
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1 Oct 2023
Andrew R. | Fri 13 Jan 2023
My goal Sun 1 Oct 2023Complete 3 100K UTMB ultras in 2023
After a very gentle year of running after UTMR in 2021, I'm planning to take on 3 of the UTMB World Series events in Wales, the Spanish Pyrenees and South of France this year.
4 people cheering on
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30 Sep 2023
Andrew R. | Fri 13 Jan 2023
run Sat 30 Sep 2023Nice Côte d’Azur by UTMB® - Roubion - Nice 100K
111km with 5,000M of climbing and finishing at the Cote d'Azur, this looks like a great weekend escape without the kids!
1 person cheering on
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7 Jul 2023
Andrew R. | Fri 13 Jan 2023
run Fri 7 Jul 2023Val d’Aran by UTMB® - Camins d'Hèr - CDH
110km with 6,400M of climbing, I might need to take a day off work for this one but it'll be worth it!
1 person cheering on
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23 Jun 2023
Andrew R. | Fri 13 Jan 2023
bike Fri 23 Jun 2023 DonePeak District mountain biking
Another village trip, this time to the Peaks - back to Edale where we used to live. Looking forward to the trails and finishing off in the Cheshire Cheese in Hope.
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13 May 2023
Andrew R. | Sun 14 May 2023
run Sat 13 May 2023 DoneUTS 50 done
I've just read my post from January - 'nice gentle way back into ultras'... yeh right. And getting back for dancing at Glampfest, what was I on! Up Snowdon twice then over to Mynydd Mawr before finishing on Moel Eilio and heading back down into Llanberis. A brutal 13-hour mix of running, walking and scrambling with dehydration, sun burn and exhaustion - but with amazing views. Big lesson on turning up poorly prepared and that shorter doesn't always mean easier!
5 people cheered
Andrew R. | Thu 1 Feb 2024A superb event with amazing scenery, generally organised very well. Only reason for 4 stars is the lack of water on what was an exceptionally hot day.
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13 May 2023
Andrew R. | Fri 13 Jan 2023
run Sat 13 May 2023Ultra-Trail Snowdonia - UTS 50K
55km and 3,300m of climbing covering the trails around the Snowdon massif. Starting on Saturday morning at 8 with a 14 hour cut off. Nice gentle way back into ultras after too much time off. If I crack on I might even get back home in time for Glampfest. 🕺
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1 May 2023
Andrew R. | Mon 1 May 2023
Training updateCycling in Majorca
What an amazing few days cycling topped off by conquering Sa Calobra, a 10km climb from the beach to Coll del Reis at 682m. The best roads you'll ever ride, great food and wine and cracking company. Also shed a few pounds ready for UTMB Snowdonia.
1 person cheering on
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21 Apr 2023
Andrew R. | Tue 14 Mar 2023
Milestone Fri 21 Apr 2023Lose 5kg!
With a month to go before cycling in Majorca and 2 months before my first ultra of 2023, it's time to get back to under 80kg as I don't fancy hauling this belly around Snowdonia! Simple plan is to cut down carbs, drink more water and increase the running miles.
1 person cheering on
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21 Apr 2023
Andrew R. | Fri 13 Jan 2023
bike Fri 21 Apr 2023 DoneMajorca cycling trip
Looking forward to my first village cycling trip for some well-needed Vitamin D, cracking roads and great food/drink. And great company of course! Should be good training for Wales.
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4 Mar 2023
Andrew R. | Sat 4 Mar 2023
Gear updateMutant run
After warranty claims on my last two pairs of On shoes and a price tag of £150+ thought it was time to look at other options. So today was my first run out in some La Sportiva Mutants - a steady 15km on mixed terrain. They fit like a glove with a clever lacing and tongue system and managed the mud in Hackfall Woods no bother. For under £100 I'm impressed. Goes to show you don't always get what you pay for. ;-)
2 people cheering on
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25 Feb 2023
Andrew R. | Sat 25 Feb 2023
Training updateHow Stean cafe ride
Great family off-road ride today up over Sandy Hill and down Trapping Hill for the first time en route to How Stean cafe for a great bacon and egg buttie. Leg burner route back over Hambleton Hill and Tom's Corner. 35km with 2,000 ft of climbing.
1 person cheering on
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14 Jan 2023
Andrew R. | Sat 14 Jan 2023
Training updateBirthday Hackfall run
Cracking run this morning down into the mud bath that is Hackfall Woods followed by amazing selection of cake including my favourite Chocolate & Guinness.
1 person cheering on
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2 Sep 2021
Andrew R. | Thu 30 May 2024
run Thu 2 Sep 2021 DoneCompleted UTMR 2021 170K ultra
It was all going so well until the 100km point which I reached within 24 hours - then pulled my right quad. Managed to struggle on after getting it bandaged but came very close to pulling out. Got to the last checkpoint with 2 mins to spare and crossed the finish line after 57 hours on my feet, with just under 3 hours of sleep! Thanks to John and Lionel for sticking together for the last leg.
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8 Oct 2016
Andrew R. | Thu 1 Feb 2024
run Sat 8 Oct 2016 DoneLakes in a Day
What a spectacular route. 50 miles with 4000M of climbing from Caldbeck to Cartmel through the stunning and slightly hilly Lakes!
DetailsAndrew R. | Thu 1 Feb 2024Stunning but brutal route. Weather was amazing, it would be a very different event in the rain!
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3 Oct 2015
Andrew R. | Thu 1 Feb 2024
run Sat 3 Oct 2015 DoneRound Ripon Ultra 35
Happy memories of my first ever ultra! It's a great route and as it's local I still use it for training. Especially love the Hackfall section.
Details1 person cheered
Andrew R. | Thu 1 Feb 2024Great course with fantastic checkpoints and meal at the finish line. Managed to get round in 6:42 - 41st out of 126.
I've signed up. 💪🥇👏