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A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
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Our philosophy...

Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
What is MyTOD

MyTOD is your profile where you can plan and log your time outdoors, socialise with friends and family and help inspire others to get active outdoors!

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14

Multi-terrain runs in Wales

Find multi-terrain runs near me in Wales for 2024/2025 - search by date or place, display on a map or use the advanced search to find your perfect race.

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Events near me

Click an event for full event details, location, route, sustainability, what's included and how to enter.

Sun 27 Oct

Chepstow, Gwent, UK

Chepstow Steeplechase - 10K, 5K & 3K Mini Run | 5K

5 km multi terrain running

Sun 3 Nov

Ruthin, Clwyd, UK

Llanbenwch Monthly 5K

5 km multi terrain running

Sat 9 Nov

Brecon, Powys, UK

The Beacons Trail Ultra, Marathon & Half | Half Marathon

13 miles multi terrain running

Sat 9 Nov

Brecon, Powys, UK

The Beacons Trail Ultra, Marathon & Half | Marathon

26 miles multi terrain running

Sat 9 Nov

Brecon, Powys, UK

The Beacons Trail Ultra, Marathon & Half | Ultra

46 miles multi terrain running

Sun 17 Nov

Burry Port, Dyfed, UK

MT10 (Multi-Terrain 10)

10 miles multi terrain running

Sun 1 Dec

Ruthin, Clwyd, UK

Llanbenwch Monthly 5K

5 km multi terrain running

Sat 11 Jan 2025

Aberdovey, Gwynedd, UK

The Winter Run to the Castle Ultra | 50K ish Marathon

50 km multi terrain running

Sat 11 Jan 2025

Aberdovey, Gwynedd, UK

The Winter Run to the Castle Ultra | Ultra Marathon

42 miles multi terrain running

Sat 11 Jan 2025

Ruthin, Clwyd, UK

Vale of Clwyd 5K

5 km multi terrain running

Sun 16 Feb 2025

Caerphilly, Gwent, UK

Caerphilly Trail 5K and 10K | 10K

10 km trail running

Sun 16 Feb 2025

Caerphilly, Gwent, UK

Caerphilly Trail 5K and 10K | 5K

5 km trail running

Sat 1 Mar 2025

Bridgend, Mid Glamorgan, UK

Hateful 8 Loopy Ultra

8 hrs multi terrain running

Sat 8 Mar 2025

Bridgend, Mid Glamorgan, UK

Hateful 8 Day Race

8 miles multi terrain running

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