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A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
Join the return of the Run Thorpe Park and fundraise for one of these great causes!
08:30
Age 11 & over
£40
Age 15 & over
Charity places are also available in this event. Secure your place now with one of our charity partners.
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Charity places are available in this event. Secure your place now with one of our charity partners.
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