Thu 15 May 2025 Coventry, Warwickshire, UK

Ryton 5

Ryton 5 – This 5-mile race hosted by Spa Striders – is off road on mainly flat paths that surround Ryton Pools.

  • Thu 15 May 2025
Ryton Pools Country Park, Coventry
Ryton 5

19:30

Age 17 & over

£7-£9

  • 5 miles trail running

Event overview

The route takes in one large and two small laps of the pools in the park. Don’t worry about getting lost – you will be guided (and encouraged) around the course by our enthusiastic marshals!

Event details

  • All fitness levels
  • Event village
  • Newcomers

Location

  • Park

Route

  • Flat
  • Marshals
  • Multiple laps

Entries

  • Age 17 & over
  • Enter online

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