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Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
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Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
54 miles. 24 hours. The ultimate charity walk. Take on the best. Take on the Yomp.
06:00
Age 18 & over
£75-£450
Age 16 & over
Age 16-100
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