A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
A space to plan and log your time outdoors, socialise and inspire!
Updated your details & profile.
Everything about your community.
Everything you've got planned.
Browse the website to add to your shortlist.
Post about achievements, plans and updates.
Join a challenge to stay motivated.
Get your personalised heart rate zone for training.
MyTOD is your profile where you can plan and log your time outdoors, socialise with friends and family and help inspire others to get active outdoors!
Find out more
The Cricketers 7km Trail Run
19:00
£10-£12
Age 18 & over
This is a new event. There is a small capacity on a first come first served basis!
Entries are now open. Entry fees for the event are set out below.
Entries are handled by an external website - you'll need to contact them if you have questions about the event or your entry.
Entry fee
£10.00
£12.00
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