Charity places in Vitality London 10,000
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Vitality London 10,000 charity places for 2025 | Rainbow Trust

Supporting families with a seriously ill child. Support this great cause and join the Rainbow Trust team taking part in Vitality London 10,000 on Sunday 28 September. Sign up today for £10!

Rainbow Trust team

People who are doing or interested in doing Vitality London 10,000 for Rainbow Trust.

Nicole S.

Nicole S.

Lynda P.

Lynda P.

Delphine B.

Delphine B.

Falle B.

Falle B.

Tania B.

Tania B.

Elanaz K.

Elanaz K.

Mama S.

Mama S.

Simone C.

Simone C.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.