Adam C.

Adam C.

Starting out a new adventure in running

662h 33m

  • 20 Jun 2026
     
    Adam C. Adam C. | Yesterday at 1:35 pm 274 days to go
    bike Sat 20 Jun 2026 Interested

    Dalby Grit Gravel Race

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details
  • 31 Dec 2023
     
    Adam C. Adam C. | Wed 13 Dec 2023
    duathlon Sun 31 Dec 2023

    Thinking of my first multi sport event

    Should be fun

    Details
  • 12 Nov 2023
     
    Adam C. Adam C. | Sun 10 Dec 2023
    run Sun 12 Nov 2023

    Remembrance Day Ultra

    Another one in the bag

    Remembrance Day Ultra
  • 12 Aug 2023
     
    Adam C. Adam C. | Sun 10 Dec 2023
    run Sat 12 Aug 2023

    SVP100

    Completed the 100k

    Details SVP100
  • 26 Mar 2023
     
    Adam C. Adam C. | Sun 10 Dec 2023
    run Sun 26 Mar 2023

    Fancy dress frolic

    Birthday run

    Fancy dress frolic
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.