Peter W.

Peter W.

31 yrs old from solihull. Just starting to plan training session for 5k runs. Want to succeed!!!!
  • 6 Aug 2023
     
    Peter W. Peter W. | Tue 21 Mar 2023
    My goal Sun 6 Aug 2023

    Complete couch to 5K

    Prepping for 5k run in August.

  • 15 Apr 2023
     
    Peter W. Peter W. | Sat 15 Apr 2023
    Milestone Sat 15 Apr 2023

    1st 5k achieved

    Been able to run 5k without stopping. Took me nearly 26 mins to complete. Was only going round block. I am very happy with myself.

    1st 5k achieved
  • 30 Mar 2023
     
    Peter W. Peter W. | Thu 30 Mar 2023
    Training update

    Training for 5k

    Just ran 1.78km (1.106 miles) straight in 18:04 mins. Bpm = 166, kcals burnt = 221,steps = 3015

    Training for 5k
  • 30 Mar 2023
     
    Peter W. Peter W. | Thu 30 Mar 2023
    Training update

    Training for 5k

    Have been using days off to do 30 mins of training regiments. Also, have been accumulating close to 10,000 steps at work too. The weather hasn't been helping a lot at the moment.