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5K runs in South East in May 2026

Find 5k runs in South East in May 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 1 May 2026
  • £20-£27
Egham, Surrey, UK

Midweek Chasing Numbers May | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
  • Sun 3 May 2026
  • £18-£28
Milton Keynes, Buckinghamshire, UK

MK Marathon Weekend | Rocket 5K

Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.

  • Chip timing
  • Enter online
  • Flat
  • Undulating
  • PB
  • Traffic free
  • Age 12 & over
  • 5 km road running + 89 ft ascent
Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!
  • Mon 4 May 2026
  • £20-£27
Staines, Surrey, UK

Bank Holiday Madness May | 5K

Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!

  • Enter online
  • Flat
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
  • Sun 3 May 2026
Southampton, Hampshire, UK

ABP Southampton Marathon | 5K

  • 5 km road running + 23 m ascent
  • Sat 9 - Sun 10 May 2026
Henley-on-Thames, Buckinghamshire, UK

Tough Mudder London West

  • Obstacle race 5
  • Sat 9 May 2026
Windsor, Buckinghamshire, UK

The All Nations 5K, 10K and Half Marathon Run | 5K

  • 5 km road running
  • Sat 16 - Sun 17 May 2026
Henley-on-Thames, Buckinghamshire, UK

London West Spartan Trifecta Weekend

  • Fun run 9
  • Half marathon 2
  • 5K run 2
  • 10K run 2

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