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Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
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Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
A lovely route through the woods with the option to walk or run a 5K or 10K route.
09:30
Age 11 & over
£12-£15
Age 15 & over
All ages
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