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5K runs in UK in July 2024

Find 5k runs near me in UK in July 2024 - search by date or place, display on a map or use the advanced search to find your perfect race.

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Click an event for full event details, location, route, sustainability, what's included and how to enter.

A superb summer's day of running and multi-sports at the stunning Olympic venue which boasts fast, flat courses with closed roads. A must for your race schedule this year.
  • Sat 6 Jul
  • £22
  • Sat 6 Jul
  • £22
Windsor, Buckinghamshire, UK

FixAddiction 5K

A superb summer's day of running and multi-sports at the stunning Olympic venue which boasts fast, flat courses with closed roads. A must for your race schedule this year.

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 11 & over
  • 5 km road running
Three-hour lapped challenge over 3.55 miles from the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.
  • Sun 7 Jul
  • £34-£36
  • Sun 7 Jul
  • £34-£36
Ripon, North Yorkshire, UK

Blacksheep 3 and 6-hour Challenge | 3 Hour Challenge

Three-hour lapped challenge over 3.55 miles from the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.

  • Chip timing
  • Enter online
  • Undulating
  • Age 18 & over
  • 3 hrs multi terrain running
Six-hour lapped challenge over 3.55 miles in the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.
  • Sun 7 Jul
  • £34-£36
  • Sun 7 Jul
  • £34-£36
Ripon, North Yorkshire, UK

Blacksheep 3 and 6-hour Challenge | 6 Hour Challenge

Six-hour lapped challenge over 3.55 miles in the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.

  • Chip timing
  • Enter online
  • Undulating
  • Age 18 & over
  • 6 hrs multi terrain running
Your aim is to complete as many full laps of the 5K circuit through lovely parkland within a 3-hour time limit, as an individual or as part of a relay team of 2, 4 or 8 people.
  • Sun 21 Jul
  • £18-£35
  • Sun 21 Jul
  • £18-£35
Wilmslow, Cheshire, UK

Wilmslow Relays and Ultra Challenge | 3 hour challenge

Your aim is to complete as many full laps of the 5K circuit through lovely parkland within a 3-hour time limit, as an individual or as part of a relay team of 2, 4 or 8 people.

  • Chip timing
  • Flat
  • Age 12 & over
  • 3 hrs multi terrain running
Your aim is to complete as many full laps of the 5K circuit through lovely parkland within a 6-hour time limit, as an individual or as part of a relay team of 2, 4 or 8 people.
  • Sun 21 Jul
  • £18-£37
  • Sun 21 Jul
  • £18-£37
Wilmslow, Cheshire, UK

Wilmslow Relays and Ultra Challenge | 6 hour challenge

Your aim is to complete as many full laps of the 5K circuit through lovely parkland within a 6-hour time limit, as an individual or as part of a relay team of 2, 4 or 8 people.

  • Chip timing
  • Flat
  • Age 12 & over
  • 6 hrs multi terrain running
Enjoy a trip up the Leeds and Liverpool Canal this summer, all along the flat and even towpath. This event is perfect for runners of all abilities.
  • Sun 28 Jul
  • £14-£16
  • Sun 28 Jul
  • £14-£16
Shipley, West Yorkshire, UK

Sir Titus Summer Trot | 5K

Enjoy a trip up the Leeds and Liverpool Canal this summer, all along the flat and even towpath. This event is perfect for runners of all abilities.

  • Chip timing
  • Enter online
  • Flat
  • Age 16 & over
  • 5 km trail running
  • Mon 1 Jul
Walton-on-Thames, Surrey, UK

RunDay Monday Night, 5K, 10K, Half Marathon Race 03 | 5K

  • 5 km trail running
  • Tue 2 Jul
Edinburgh, UK

Blast 5K - The Meadows 2024 Series

  • 5 km road running
  • Tue 2 Jul
Chippenham, Wiltshire, UK

Stanley Stomp Run Series - Race 3 | 5K

  • 5 km road running
  • Tue 2 Jul
Leeds, West Yorkshire, UK

Rothwell Harriers & A.C. Canal Race 3 | 5K

  • 5 km road running
  • Tue 2 Jul
Exeter, Devon, UK

Run Exe 5K Summer Series - Race 4

  • 5 km road running
  • Wed 3 Jul
Woking, Surrey, UK

The Jim Miller Woking 3 Miles Monthly Handicap

  • 3 miles road running
  • Wed 3 Jul
Edinburgh, UK

Inverleith Sundowner 5K Series - Race 3

  • 5 km trail running
  • Wed 3 Jul
Windsor, Buckinghamshire, UK

Run Dorney Evening | 5K

  • 5 km road running
  • Wed 3 Jul
London, UK

J.P. Morgan Corporate Challenge | Day - 1

  • 5.6 km road running
  • Wed 3 Jul
Shipston-on-Stour, Warwickshire, UK

Tempo Summer Midweek Series - Race 3

  • 5 km road running
  • Wed 3 Jul
Stourbridge, Staffordshire, UK

Summer DirtRun 3 – Kinver Edge | 5K

  • 5 km trail running
  • Wed 3 Jul
Warrington, Cheshire, UK

Forest Park Ladies 5K

  • 5 km multi terrain running
  • Wed 3 Jul
Chorley, Lancashire, UK

Astley Park Trail Series - Race 3 | Senior Race

  • 5 km trail running
  • Wed 3 Jul
Bristol, Gloucestershire, UK

Bitton 5K Series - Race 3

  • 5 km road running
  • Wed 3 Jul
Knutsford, Cheshire, UK

Gateley Chase The Sun Tatton 5K & 10K | 5K

  • 5 km road running
  • Thu 4 Jul
London, UK

J.P. Morgan Corporate Challenge | Day - 2

  • 5.6 km road running
  • Thu 4 Jul
Richmond, North Yorkshire, UK

Stately Trails: Aske Hall | 5K

  • 5 km trail running
  • Thu 4 Jul
Nottingham, Nottinghamshire, UK

Holme Pierrepont Grand Prix Series - Race 4

  • 5 km road running
  • Fri 5 Jul
Bath, Somerset, UK

Secret Run Series | 5K

  • 5 km road running
  • Fri 5 Jul
Newtown, Powys, UK

Newtown BBQ 5K | 5K

  • 5 km road running
  • Fri 5 Jul
Manchester, Greater Manchester, UK

The Sale Sizzlers - Race 2

  • 5 km road running
  • Sat 6 Jul
Bristol, Somerset, UK

Inflatable 5K - Bristol | 5K

  • 5 km multi terrain running
  • Sat 6 Jul
Liverpool, Merseyside, UK

Stanley Park Liverpool 5K & 10K | 5K

  • 5 km road running
  • Sat 6 Jul
Letchworth Garden City, Hertfordshire, UK

First Saturday of the Month 5K

  • 5 km road running
  • Sat 6 Jul
Chesterfield, Derbyshire, UK

No Walk in the Park | 5K

  • 5 km road running
  • Sat 6 Jul
Herne Bay, Kent, UK

Run Whitstable & Herne Bay Summer | 5K

  • 5 km road running
  • Sat 6 Jul
Liverpool, Merseyside, UK

James’ Place Halewood 5K

  • 5 km road running
  • Sat 6 Jul
Milton Keynes, Buckinghamshire, UK

Newport Pagnell Carnival 5K Run | The Serious 5K

  • 5 km road running
  • Sat 6 Jul
Milton Keynes, Buckinghamshire, UK

Newport Pagnell Carnival 5K Run | Family Fun 5K

  • 5 km road running
  • Sun 7 Jul
Ruthin, Clwyd, UK

Llanbenwch Monthly 5K

  • 5 km multi terrain running
  • Sun 7 Jul
Ashbourne, Derbyshire, UK

Ashbourne Half Marathon | 5K Fun Run

  • 5 km trail running
  • Sun 7 Jul
Windsor, Berkshire, UK

Parallel Windsor | 5K

  • 5 km multi terrain running
  • Sun 7 Jul
Sherborne, Dorset, UK

5K Colour Run

  • 5 km road running
  • Sun 7 Jul
Andover, Hampshire, UK

Abbotts Ann Trail Race | 5K

  • 5 km trail running
  • Sun 7 Jul
Chichester, West Sussex, UK

Running GP at Goodwood Motor Circuit Runs & Duathlons | 5K

  • 5 km road running
  • Tue 9 Jul
London, UK

London Races in Battersea Park - Kangaroo Hop 5K

  • 5 km road running
  • Tue 9 Jul
Gosport, Hampshire, UK

Gosport Summer Series - Race 4 | 5K

  • 5 km road running
  • Tue 9 Jul
Harwich, Essex, UK

Harwich Runners 5K Series - Race 4 | 5K

  • 5 km road running
  • Wed 10 Jul
Swansea, West Glamorgan, UK

Swansea Bay Summer Series - Race 3 | 5K

  • 5 km road running
  • Wed 10 Jul
Carlisle, Cumbria, UK

Castle 5K Series - Race 2

  • 5 km road running
  • Wed 10 Jul
London, UK

Gateley Victoria Park 5K, 10K & 10Mile Chase The Sun | 5K

  • 5 km road running
  • Wed 10 Jul
Yeovil, Somerset, UK

YTRRC Summer 5K Series Race 4 | 5K

  • 5 km road running
  • Wed 10 Jul
Kettering, Northamptonshire, UK

The Northants 5K Race Series - Race 4

  • 5 km multi terrain running
  • Wed 10 Jul
Basildon, Essex, UK

Crown to Crown - Race 4

  • 5 km trail running
  • Thu 11 Jul
Maldon, Essex, UK

Maldon 5K Summer Handicap Series - Race 5

  • 5 km road running
  • Fri 12 Jul
Brighton, East Sussex, UK

5.30 Brighton

  • 5 km road running
  • Fri 12 Jul
Doncaster, South Yorkshire, UK

DonFaster 5K

  • 5 km road running
  • Fri 12 Jul
Newstead Village, Nottinghamshire, UK

Newstead Abbey Dash 5K Road Race

  • 5 km road running
  • Fri 12 Jul
York, North Yorkshire, UK

EvenSplits York 5K - July

  • 5 km road running
  • Sat 13 Jul
Lincoln, Lincolnshire, UK

Inflatable 5K - Lincoln | 5K

  • 5 km multi terrain running
  • Sat 13 Jul
Matlock, Derbyshire, UK

The Whitworth Thread 5K

  • 5 km road running
  • Sat 13 Jul
Halifax, West Yorkshire, UK

Colour Run

  • 5 km road running
  • Sun 14 Jul
Ludlow, Shropshire, UK

Ludlow10 | 5K

  • 5 km multi terrain running
  • Sun 14 Jul
Derby, Derbyshire, UK

Brooksie's Bash Trail Race | 5K

  • 5 km trail running
  • Sun 14 Jul
Windsor, Buckinghamshire, UK

Run Dorney | 5K

  • 5 km road running
  • Sun 14 Jul
Richmond, UK

Richmond Park July 5k, 10K and Half Marathon | 5K

  • 5 km multi terrain running
  • Sun 14 Jul
Washington, Tyne and Wear, UK

Bottoms Up Cup 5K | 5K

  • 5 km multi terrain running
  • Sun 14 Jul
Stroud, Gloucestershire, UK

The Lock Challenge | Accessibilty 5K

  • 5 km road running
  • Sun 14 Jul
Blackpool, Lancashire, UK

Blackpool Music Run | 5K

  • 5 km road running
  • Mon 15 Jul
Walton-on-Thames, Surrey, UK

RunDay Monday Night, 5K, 10K, Half Marathon Race 04 | 5K

  • 5 km trail running
  • Tue 16 Jul
Basildon, Essex, UK

Phoenix Striders Summer Series - Race 4

  • 5 km xc running
  • Wed 17 Jul
Jersey, Jersey

Canaccord Corporate Cup 5K Race Series - Race Four

  • 5 km road running
  • Wed 17 Jul
Liverpool, Merseyside, UK

The Fab 4 - Race 4 | 4 Mile

  • 4 miles road running
  • Wed 17 Jul
Haywards Heath, West Sussex, UK

Swim the Lake Festival (B) | Fun Run 5K

  • 5 km road running
  • Wed 17 Jul
Hexham, Northumberland, UK

Run Northumberland Hexham Sundowner 5K

  • 5 km road running
  • Wed 17 Jul
Manchester, Greater Manchester, UK

Radcliffe AC Multi-Terrain 5K Race

  • 5 km multi terrain running
  • Wed 17 Jul
Witney, Oxfordshire, UK

Ducklington Dash

  • 5 km multi terrain running
  • Wed 17 Jul
Aylesbury, Buckinghamshire, UK

Waddesdon Manor Summer Evening 5K

  • 5 km road running
  • Wed 17 Jul
Bedford, Bedfordshire, UK

Doug Anderson 5K

  • 5 km road running
  • Thu 18 Jul
Middlesbrough, North Yorkshire, UK

The Pine Forest 5K Trail

  • 5 km trail running
  • Thu 18 Jul
Burnley, Lancashire, UK

Clowbridge 5K Summer Series – Race 1

  • 5 km trail running
  • Thu 18 Jul
Durham, County Durham, UK

Durham City Run Festival | 5K

  • 5 km road running
  • Thu 18 Jul
Wokingham, Berkshire, UK

Dinton Summer Series - Race 3 | 5K

  • 5 km trail running
  • Fri 19 Jul
Nottingham, Nottinghamshire, UK

5.30 Nottingham

  • 5 km road running
  • Fri 19 Jul
Newcastle upon Tyne, Tyne and Wear, UK

LGBT+5K Festival of Running | 5K

  • 5 km road running
  • Fri 19 Jul
Newcastle, County Down, UK

Sea 2 Sky | 5K Run

  • 5 km trail running
  • Fri 19 Jul
Manchester, Greater Manchester, UK

The Sale Sizzlers - Race 3

  • 5 km road running
  • Sat 20 Jul
Southampton, Hampshire, UK

Inflatable 5K - Southampton (Hampshire) | 5K

  • 5 km multi terrain running
  • Sat 20 Jul
Tavistock, Devon, UK

Tavy 5

  • 5 km road running
  • Sat 20 Jul
London, UK

QE Olympic Park 5K & 10K | 5K

  • 5 km road running
  • Sat 20 Jul
Rugby, Warwickshire, UK

Draycote Water Running Festival | 5K

  • 5 km road running
  • Sun 21 Jul
Boston, Lincolnshire, UK

Race The Estate | 5K

  • 5 km xc running
  • Sun 21 Jul
Rugeley, Staffordshire, UK

Cannock Chase Trail Runs | 5K

  • 5 km trail running
  • Sun 21 Jul
Winwick, Northamptonshire, UK

Winwick Hall Trail Races | 5K

  • 5 km trail running
  • Sun 21 Jul
Sutton Coldfield, West Midlands, UK

Birmingham Running Festival | 5K

  • 5 km road running
  • Sun 21 Jul
Dorking, Surrey, UK

Bright Skies Surrey Hills | 5K

  • 5 km trail running
  • Sun 21 Jul
London, UK

Regents Park 5K & 10K | 5K

  • 5 km road running
  • Sun 21 Jul
Boston, Lincolnshire, UK

Race The Estate | Challenge The Estate

  • 5 km xc running
  • Sun 21 Jul
Newcastle upon Tyne, Northumberland, UK

Run Northumberland Super Fast 5K

  • 5 km road running
  • Sun 21 Jul
Liverpool, Merseyside, UK

Run Aintree | 5K

  • 5 km road running
  • Tue 23 Jul
Jersey, Jersey

Wilson Trophy - Handicap Race

  • 5 km road running
  • Tue 23 Jul
London, UK

London Races in Battersea Park - Hasty Hare 5K

  • 5 km road running
  • Tue 23 Jul
London, UK

Standard Chartered Great City Race

  • 5 km road running
  • Wed 24 Jul
London, UK

Gateley Chase the Sun Battersea Park 5K & 10K | 5K

  • 5 km road running
  • Wed 24 Jul
Derby, Derbyshire, UK

The RUN

  • 5 km road running
  • Wed 24 Jul
Portsmouth, Hampshire, UK

Lakeside 5K Series - Race 4

  • 5 km road running
  • Wed 24 Jul
Cardiff, UK

SSAFA Cardiff 5K Road Race Series - Race 3

  • 5 km road running
  • Wed 24 Jul
Leeds, West Yorkshire, UK

EvenSplits Leeds 5K - July

  • 5 km road running
  • Thu 25 Jul
Salford, Greater Manchester, UK

Run Media City | 5K

  • 5 km road running
  • Thu 25 Jul
Burnley, Lancashire, UK

Clowbridge 5K Summer Series – Race 2

  • 5 km trail running
  • Fri 26 Jul
Bury Saint Edmunds, Suffolk, UK

The Great Barrow Challenge Day 1 - Windmill Half Route | 5K

  • 5 km trail running
  • Fri 26 Jul
London, UK

Serpentine Last Friday of the Month 5K

  • 5 km road running
  • Sat 27 Jul
Coventry, West Midlands, UK

Inflatable 5K - Coventry | 5K

  • 5 km multi terrain running
  • Sat 27 Jul
Bury Saint Edmunds, Suffolk, UK

The Great Barrow Challenge Day 2 - The Full Clover | 5K

  • 5 km trail running
  • Sat 27 Jul
Knutsford, Cheshire, UK

Tatton Park | 5K

  • 5 km road running
  • Sat 27 Jul
Hebden Bridge, West Yorkshire, UK

Happy Valley 5K

  • 5 km road running
  • Sat 27 Jul
Brighton, East Sussex, UK

The Maverick Adidas Terrex Original East Sussex | Short Route

  • 5 km trail running
  • Sun 28 Jul
Hillsborough, County Down, UK

Hillsborough Castle and Gardens Running Festival | 5K

  • 5 km multi terrain running
  • Sun 28 Jul
Rugeley, Staffordshire, UK

Conquer Cannock | 5K

  • 5 km trail running
  • Sun 28 Jul
Morpeth, Northumberland, UK

Run Northumberland Coquet 5K Run

  • 5 km multi terrain running
  • Sun 28 Jul
Kettering, Northamptonshire, UK

Beat The Sunset 5K Road Race

  • 5 km road running
  • Mon 29 Jul
Bury Saint Edmunds, Suffolk, UK

The Great Barrow Challenge Day 4 - Dalham Kiln Route | 5K

  • 5 km trail running
  • Mon 29 Jul
Walton-on-Thames, Surrey, UK

RunDay Monday Night, 5K, 10K, Half Marathon Race 05 | 5K

  • 5 km trail running
  • Tue 30 Jul
Lincoln, Lincolnshire, UK

Lincoln Wellington AC Race Series - Race 3 | 5K

  • 5 km road running
  • Tue 30 Jul
Harwich, Essex, UK

Harwich Runners 5K Series - Race 5 | 5K

  • 5 km road running
  • Wed 31 Jul
Bexhill-on-Sea, East Sussex, UK

GBR Run Bexhill 5K Series - Race Three | 5K

  • 5 km road running
  • Wed 31 Jul
Wirral, Merseyside, UK

Wirral Seaside 5K Run Series - Race 5

  • 5 km road running
  • Wed 31 Jul
Norwich, Norfolk, UK

Run Snetterton | 5K

  • 5 km road running
  • Wed 31 Jul
Dartford, Kent, UK

Joydens Wood 5K Summer Series - Race 3

  • 5 km trail running

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