I am the Run and Only

We also have our very special 'Baby Phoenix' medal on offer for the very first time at a weekend event. It really is a very cute little fellow with 'high hope and aspirations' - nobody will be able to take yours away from you. 'I am the Run and Only' is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful river Thames. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the cheeky little bespoke finishers' medal.