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A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
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An incredible dawn-to-dusk triple challenge for teams of 2 or 4 to bike, hike and paddle in a race against the setting sun.
Weekends, holidays, retreats and training camps for runners of all abilities.
The perfect way to see somewhere new.
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Journey into some of the most spectacular locations on the planet.
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A spectacular 60km circuit of the volcanic rim of the world-famous 'sunken caldera' of Santorini by foot and kayak.
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Events and adventures in the moors and dales of God's Own Country aka Yorkshire.
Visit Yorkshire
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MyTOD is your profile where you can plan and log your time outdoors, socialise with friends and family and help inspire others to get active outdoors!
Are you ready for the 4th annual red warrior challenge?
13:30
Age 5-10
£15
10:30
Age 11 & over
£35-£115
00:00
Age 15 & over
Elite 10k, individual 5k & 10k (for solo runners or teams of 3) & kids races. All the races are chip timed.
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