A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
A space to plan and log your time outdoors, socialise and inspire!
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MyTOD is your profile where you can plan and log your time outdoors, socialise with friends and family and help inspire others to get active outdoors!
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Online entries are now open for this year’s 38th and final Christmas Pudding Run in its current format.
10:00
Age 15 & over
£22-£24
Age 17 & over
£25-£27
Sadly Sneyd Community Association is closing at the end of 2024 so make sure you are part of our final event.
Add the event to your shortlist to make it easy to find again. With MyTOD we also make it easy for friends to join you, give you a cheer, share any tips about taking part or sponsor you. 👍
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