If you like beautiful races in beautiful places, like fun, like medals and like goodies then this event is for you.
You'll enjoy a bespoke medal and lots of goodies at the finish line.
This event is part of the It's Grim Up North calendar of runs, offering a range of distances and levels of difficulty so there is something for everyone.
Famous for its low-key approach, all runners will be greeted with a warm smile and friendly chat.
The aim is to get you out running, help you enjoy the beautiful countryside with great camaraderie and for you to experience the sense of well-being you get when you cross that finish line.
You'll be shown that the North is anything but Grim.
Road shoes – the course is mainly good underfoot, with one very short section of field.
Mother Shipton's Cave
Harrogate Road
High Bridge
Knaresborough
North Yorkshire
HG5 8DD
UK
You cannot park at the start/finish area, and you do not go into Monther Shipton's Cave itself, but you can park over the bridge in Conyngham Hall's long stay car park, council charges apply. The address is: Conyngham Car Park, Bond End, Knaresborough HG5 9AY.
This is cupless event. All runners are requested to bring their own labelled, reusable cup or bottle.