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5K runs in East Midlands

Find 5k runs near me in East Midlands for 2025/2026 - search by date or place, display on a map or use the advanced search to find your perfect race.

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Click an event for full event details, location, route, sustainability, what's included and how to enter.

Get ready, set... and race! Get your New Year off to a flying start with a wonderful forest run to celebrate the arrival of a happy and healthy New Year.
  • Sun 19 Jan
  • £18-£25
  • Sun 19 Jan
  • £18-£25
Mansfield, Nottinghamshire, UK

Sherwood New Year 5K

Get ready, set... and race! Get your New Year off to a flying start with a wonderful forest run to celebrate the arrival of a happy and healthy New Year.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 11 & over
  • 5 km trail running
Gear up for an adrenaline-packed winter running experience like no other at Mallory Park Motor Racing Circuit!
  • Sun 19 Jan
  • £19-£21
  • Sun 19 Jan
  • £19-£21
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Winter Run 5K

Gear up for an adrenaline-packed winter running experience like no other at Mallory Park Motor Racing Circuit!

  • Enter online
  • Age 11 & over
  • 5 km road running
Get involved in the historic market town of Oundle for the return of the 5K event on gently undulating roads around pretty Northamptonshire villages.
  • Sun 2 Mar
  • FREE-£20
  • Sun 2 Mar
  • FREE-£20
Oundle, Northamptonshire, UK

Oundle 5K

Get involved in the historic market town of Oundle for the return of the 5K event on gently undulating roads around pretty Northamptonshire villages.

  • Enter online
  • Undulating
  • PB
  • Age 11 & over
  • 5 km road running
Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
  • Sun 9 Mar
  • £16-£18
  • Sun 9 Mar
  • £16-£18
Nottingham, Nottinghamshire, UK

ATW Nottingham Holme Run | 5K

Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 11 & over
  • 5 km road running
A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?
  • Sun 20 Jul
  • £53-£55
  • Sun 20 Jul
  • £53-£55
Boston, Lincolnshire, UK

Race The Estate | Challenge The Estate

A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?

  • Enter online
  • PB
  • Traffic free
  • Age 20 & over
  • 5 km trail running
Run 5K on a private estate surrounded by unparalleled scenery making it one of the most picturesque events in the area. Enjoy the journey at your own pace.
  • Sun 20 Jul
  • £13
  • Sun 20 Jul
  • £13
Boston, Lincolnshire, UK

Race The Estate | 5K

Run 5K on a private estate surrounded by unparalleled scenery making it one of the most picturesque events in the area. Enjoy the journey at your own pace.

  • Enter online
  • PB
  • Age 12 & over
  • 5 km trail running
A great opportunity to be part of the day's events but over a shorter distance. Run the start and finish of the half marathon route with an exclusive link section through the beautiful Beckets Park.
  • Sun 14 Sep
  • £16
  • Sun 14 Sep
  • £16
Northampton, Northamptonshire, UK

The Amazing Northampton Run | 3 Mile Race

A great opportunity to be part of the day's events but over a shorter distance. Run the start and finish of the half marathon route with an exclusive link section through the beautiful Beckets Park.

  • Chip timing
  • Enter online
  • Traffic free
  • Age 5 & over
  • 3.4 miles road running + 147 ft ascent
The trail goes through the grounds of the 2,000 acre Holdenby Estate and on surrounding farmland with fantastic views of the country house, finishing through the iconic arches that adorn the grounds.
  • Sun 12 Oct
  • £22
  • Sun 12 Oct
  • £22
Northampton, Northamptonshire, UK

ATW Holdenby House Hoohaah 5K Canicross

The trail goes through the grounds of the 2,000 acre Holdenby Estate and on surrounding farmland with fantastic views of the country house, finishing through the iconic arches that adorn the grounds.

  • Enter online
  • Traffic free
  • Age 16 & over
  • 5.4 km trail running
The trail goes through the grounds of the 2,000 acre Holdenby Estate and on surrounding farmland with fantastic views of the country house, finishing through the iconic arches that adorn the grounds.
  • Sun 12 Oct
  • £17
  • Sun 12 Oct
  • £17
Northampton, Northamptonshire, UK

ATW Holdenby House Hoohaah 5K Trail Run

The trail goes through the grounds of the 2,000 acre Holdenby Estate and on surrounding farmland with fantastic views of the country house, finishing through the iconic arches that adorn the grounds.

  • Enter online
  • Traffic free
  • Age 11 & over
  • 5.4 km trail running
Fast, flat, food! Boasting a scenic route, a hot drink and slice of cake at the end and a flat and fast course, what's not to be loved? A sure-fire hit with runners of all levels.
  • Sun 9 Nov
  • £21-£23
  • Sun 9 Nov
  • £21-£23
Boston, Lincolnshire, UK

Mallard Cake Dash | 5K

Fast, flat, food! Boasting a scenic route, a hot drink and slice of cake at the end and a flat and fast course, what's not to be loved? A sure-fire hit with runners of all levels.

  • Chip timing
  • Enter online
  • Flat
  • Age 11 & over
  • 5 km road running
Experience a run on the same asphalt where racing legends have left their mark. As you navigate the course, you'll feel the synergy between the speed of motorsport and the determination of your run.
  • Sun 23 Nov
  • £28
  • Sun 23 Nov
  • £28
Towcester, Northamptonshire, UK

Silverstone Run Fest | 5K

Experience a run on the same asphalt where racing legends have left their mark. As you navigate the course, you'll feel the synergy between the speed of motorsport and the determination of your run.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 11 & over
  • 5 km road running
  • Wed 15 Jan
Derby, Derbyshire, UK

Derby Midweek Races 2024/25 - Race 5 | 5K

  • 5 km road running
  • Sun 19 Jan
Wellingborough, Northamptonshire, UK

Dirt Run Round 1 - Irchester Country Park | 5K

  • 5 km multi terrain running
  • Sat 1 Feb
Chesterfield, Derbyshire, UK

No Walk in the Park | 5K

  • 5 km road running
  • Sat 8 Feb
Matlock, Derbyshire, UK

The Whitworth Thread 5K

  • 5 km road running
  • Sun 9 Feb
Wellingborough, Northamptonshire, UK

Irchy Park Canicross

  • 5 km multi terrain running
  • Sun 16 Feb
Nottingham, Nottinghamshire, UK

The Nottingham 5K, 10K and Half Marathon Winter Warmer Run | 5K

  • 5 km road running
  • Wed 19 Feb
Derby, Derbyshire, UK

Derby Midweek Races 2024/25 - Race 6 | 5K

  • 5 km road running
  • Sat 1 Mar
Chesterfield, Derbyshire, UK

No Walk in the Park | 5K

  • 5 km road running
  • Sun 2 Mar
Northampton, Northamptonshire, UK

Pitsford Water Trail Races | Half Marathon

  • 13.1 miles trail running
  • Sat 8 Mar
Matlock, Derbyshire, UK

The Whitworth Thread 5K

  • 5 km road running
  • Sun 9 Mar
Kettering, Northamptonshire, UK

Kettering 5K & Half Marathon | 5K

  • 5 km road running
  • Wed 19 Mar
Derby, Derbyshire, UK

Derby Midweek Races 2024/25 - Race 7 | 5K

  • 5 km road running
  • Sat 5 Apr
Chesterfield, Derbyshire, UK

No Walk in the Park | 5K

  • 5 km road running
  • Wed 9 Apr
Derby, Derbyshire, UK

Derby Midweek Races 2024/25 - Race 8 | 5K

  • 5 km road running

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