Craft Snowman Sprint Duathlon

Registration

Registration takes place on Friday evening and also before the race on Saturday morning - specific times will be confirmed in the Final Instructions, which will be available on the website and via email 10 days prior to the race.

Transition

Transition opens early on the morning of the event and will close approximately 30 minutes before the first wave starts. You may not enter transition for any reason after the allocated time. Confirmed timings will be detailed in your Final Instructions which will be available on the website and via email 10 days prior to your race.

Transition will only be open for racking on the day of the event. It is not possible to leave your bike overnight.

Kit list

A list of mandatory and advised kit is readily available.

Event HQ

Plas y Brenin - National Outdoor Centre
Capel Curig
Betws-y-Coed
Clwyd
LL24 0ET
UK

Registration is usually located at Plas Y Brenin - LL24 0ET.

Description

Short and sharp, your first run starts just across the wooden bridge and follows the forest track to climb up the flanks of Moel Siabod. This time it’s not too far until you descend down the fire road, taking a sharp hairpin before following the forest path back to the footbridge, into transition and out onto your bike.

The Sprint bike section flows out to Capel Curig before turning towards Llyn Ogwen and Bethesda, a town that grew around the slate quarry industry. As you approach Bethesda you’ll turn left and start making your way back up the valley on the road known locally as the Roman road, a road that runs along the steep-sided glacial Nant Ffrancon valley. You’ll tackle a steep climb at the end before re-joining the main road at Llyn Ogwen. From here it’s a nice gentle open road all the way back to Plas y Brenin. This is an exceptionally stunning route, dwarfed in its entirety by two of Eryri’s mountain ranges; the Carneddau and the Glyderau.

Running shoes on, head back over the bridge. There is a reason that the Snowman Triathlon regularly gets called the toughest multi-terrain triathlon in the UK, and that’s because the run includes a mountain, Moel Siabod which at 872 metres, is the highest peak in the Moelwynion mountain range. Sprint athletes don't need to reach the summit but it's still a tough 2.3km climb up beautiful rocky paths before you reach the turning point and run back down again. To finish, you must turn right and run through the forest, then back along the fire road towards the lake. The finish line framing Wales' most famous peak, Yr Wyddfa awaits.

Maps

Cut offs

In the interest of athlete safety and the safety of our volunteers on the course, there will be strict cut-off times in place.

• You have a total of 35 minutes to complete your Run 1 and exit transition.
• You have a total of 1 hour and 50 minutes to complete your bike and exit transition.
• You have a total of 1 hour and 55 minutes to complete your run.

Prizes

Prize Categories are (for both open and female):

Individual

• Overall - Top 3

Entry fees

What a race this was. Firstly for the physical effort, secondly for the scenery and lastly for the organisation... All the marshalls were excellent and the organisation was great. Hoping to do the series next year. Thanks for a great weekend. Luke C

What a day of racing, this is an amazing race, so full of sights, sounds and fantastic support. Chris K

What can I say, well - in a nutshell AMAZING, 10/10 on everything, but be warned if you don't train for this event it will destroy you. This is an amazing triathlon. I cannot recommend enough... brilliantly organised, thoroughly marshalled and signed. Chris K

Will I be back for this amazing race? YES! I will, it was the most fun I'd had in lycra this year so far! John B

Really friendly event, and great support. Sian W

Really really well organised every single time. The re-branded snowman was epic, and I would recommend it to anybody. John B

Snowman Triathlon left me speechless.  An incredible adventure. Glen D

The organisation was exellent, the weather hot and clear, the race is a must do event for those after a challenge. Tim F

The race is recommended! Nic W

Can't beat the super location and stunning scenery at this event. Well organised and great fun. Jasmine B

Reviews thanks to RaceCheck